Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Fruity Monkfish Soup recipe
Fruity Monkfish Soup
0
(0)

20 mins

20 mins

245 calories

82
Couscous with Tuna recipe
Couscous with Tuna
0
(0)

10 mins

20 mins

710 calories

87
Mixed Green Salad recipe
Mixed Green Salad
5
(1)

20 mins

20 mins

113 calories

100
Flounder with Lemon Butter Sauce recipe
Flounder with Lemon Butter Sauce
0
(0)

20 mins

20 mins

661 calories

79
Arugula Salad with Smoked Salmon and Cream Cheese Parcels recipe
Arugula Salad with Smoked Salmon and Cream Cheese Parcels
0
(0)

20 mins

20 mins

1306 calories

90
Salmon with Salad recipe
Salmon with Salad
0
(0)

20 mins

20 mins

561 calories

75
Whitefish with Pasta recipe
Whitefish with Pasta
0
(0)

20 mins

20 mins

502 calories

76
Pasta with Salmon and Leek Sauce recipe
Pasta with Salmon and Leek Sauce
0
(0)

20 mins

20 mins

607 calories

79
Beet and Apple Salad with Smoked Trout recipe
Beet and Apple Salad with Smoked Trout
0
(0)

20 mins

20 mins

354 calories

Salad with Avocado Cream and Smoked Mackerel recipe
Salad with Avocado Cream and Smoked Mackerel
0
(0)

20 mins

20 mins

242 calories

93
Pan-fried Trout with Mustard-cream Sauce recipe
Pan-fried Trout with Mustard-cream Sauce
0
(0)

20 mins

20 mins

599 calories

75
Chervil Cream Soup with Salmon recipe
Chervil Cream Soup with Salmon
5
(1)

20 mins

20 mins

156 calories

85
Egg Salad with Smoked Salmon recipe
Egg Salad with Smoked Salmon
0
(0)

20 mins

20 mins

396 calories

88
Pappardelle with Salmon recipe
Pappardelle with Salmon
0
(0)

20 mins

20 mins

752 calories

63
Grilled Tuna with Mache Salad recipe
Grilled Tuna with Mache Salad
0
(0)

20 mins

20 mins

648 calories

96
Fish with Orange Sauce recipe
Fish with Orange Sauce
0
(0)

20 mins

20 mins

247 calories

79
Shrimp Vegetable Omelette recipe
Shrimp Vegetable Omelette
0
(0)

20 mins

20 mins

844 calories

67
Fish Salad with Scallops and Crayfish recipe
Fish Salad with Scallops and Crayfish
0
(0)

20 mins

20 mins

Zucchini Salad with Smoked Salmon, Capers and Feta recipe
Zucchini Salad with Smoked Salmon, Capers and Feta
5
(1)

20 mins

20 mins

394 calories

82
Shrimp and Salmon Mousse Appetizer recipe
Shrimp and Salmon Mousse Appetizer
0
(0)

20 mins

20 mins

Salmon Tartare with Cucumber recipe
Salmon Tartare with Cucumber
0
(0)

20 mins

20 mins

169 calories

96
Watermelon and Mozzarella Salad with Shrimp recipe
Refreshing Vitamin Kick
Watermelon and Mozzarella Salad with Shrimp
4.5
(2)

20 mins

20 mins

387 calories

82
Lemon Fish Fillets with Zucchini recipe
Low-Carb Dinner
Lemon Fish Fillets with Zucchini

and White Wine

4.77778
(9)

20 mins

20 mins

240 calories

83
Romaine Salad with Lemon-Ginger Salmon recipe
Low Calorie Lunch
Romaine Salad with Lemon-Ginger Salmon
4.8
(5)

20 mins

20 mins

338 calories

83
Tuna Pan Bagnat recipe
Tuna Pan Bagnat
0
(0)

20 mins

20 mins

Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns recipe
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns
0
(0)

20 mins

20 mins

130 calories

96
Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

321 calories

79
Tuna Salad Tea Sandwiches recipe
Protein-Packed Lunch
Tuna Salad Tea Sandwiches
5
(1)

20 mins

20 mins

364 calories

76
Salmon Carpaccio with Caviar and Capers recipe
Salmon Carpaccio with Caviar and Capers
0
(0)

20 mins

20 mins

224 calories

82
Wholegrain Sandwich with Salmon recipe
Wholegrain Sandwich with Salmon
0
(0)

20 mins

20 mins

368 calories

86
Salmon with Lemongrass recipe
Salmon with Lemongrass
0
(0)

20 mins

20 mins

374 calories

85
Pasta Salad with Grapes, Corn and Fish recipe
Pasta Salad with Grapes, Corn and Fish
0
(0)

20 mins

20 mins

486 calories

73
Tuna and Avocado Tartare with Radishes recipe
Tuna and Avocado Tartare with Radishes
4
(1)

20 mins

20 mins

390 calories

97
Poached Salmon Carpaccio recipe
Guilt-Free Delicacy
Poached Salmon Carpaccio
0
(0)

20 mins

20 mins

266 calories

75
Salmon Pita with Avocado recipe
Salmon Pita with Avocado
0
(0)

20 mins

20 mins

337 calories

86
Battered Fish recipe
Battered Fish
0
(0)

20 mins

20 mins

376 calories

74
Tuna Salad with Mango, Watermelon and Creme Fraiche recipe
Tuna Salad with Mango, Watermelon and Creme Fraiche
5
(1)

20 mins

20 mins

447 calories

85
Eggs Benedict with Smoked Salmon recipe
Eggs Benedict with Smoked Salmon
0
(0)

20 mins

20 mins

904 calories

61
Salmon Mousse recipe
Salmon Mousse
0
(0)

20 mins

20 mins

326 calories

83
Salmon Cream Cheese Balls with Avocado recipe
Salmon Cream Cheese Balls with Avocado
0
(0)

20 mins

20 mins

Grilled Tuna Steaks with Tomatoes and Caviar recipe
Grilled Tuna Steaks with Tomatoes and Caviar
0
(0)

20 mins

20 mins

1011 calories

86
Green Salad with Roast Chicken, Pear and Parmesan Cheese recipe
Green Salad with Roast Chicken, Pear and Parmesan Cheese
0
(0)

20 mins

20 mins

Hard-Boiled Eggs with Caviar and Salmon recipe
Hard-Boiled Eggs with Caviar and Salmon
0
(0)

20 mins

20 mins

338 calories

84
Whole-wheat Bread with Smoked Salmon and Scrambled Eggs recipe
Whole-wheat Bread with Smoked Salmon and Scrambled Eggs
0
(0)

20 mins

20 mins

Spaghetti with Tuna Cream Sauce recipe
Spaghetti with Tuna Cream Sauce
0
(0)

20 mins

20 mins

723 calories

68
Stacked Smoked Salmon-Cucumber Sandwich recipe
Stacked Smoked Salmon-Cucumber Sandwich
5
(1)

20 mins

20 mins

291 calories

90
Fresh Salmon with Vegetable Salad recipe
Fresh Salmon with Vegetable Salad
0
(0)

20 mins

20 mins

Poached Salmon Trout recipe
Poached Salmon Trout
0
(0)

20 mins

20 mins

3269 calories

83

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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