Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pollock with Tomato-Bread Salad recipe
Family Meal (2 Adults and 2 Kids)
Pollock with Tomato-Bread Salad

Family Dining (2 Adults and 2 Children)

5
(3)

30 mins

30 mins

553 calories

73
Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(9)

25 mins

25 mins

100 calories

Pasta Sauce with Fennel, and Capers recipe
EatSmarter exclusive recipe
Pasta Sauce with Fennel, and Capers
5
(3)

25 mins

25 mins

543 calories

Pasta Sauce with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Sauce with Salmon Caviar

and Leeks

5
(1)

20 mins

20 mins

465 calories

Salmon Perch Rolls recipe
EatSmarter exclusive recipe
Salmon Perch Rolls

with Creamed Leeks

5
(3)

60 mins

60 mins

577 calories

79
Perch Fillet with Salsify, Carrot Dip and Noodles recipe
Perch Fillet with Salsify, Carrot Dip and Noodles
5
(1)

30 mins

55 mins

723 calories

72
Fish and Rice Soup recipe
Fish and Rice Soup
5
(2)

40 mins

40 mins

449 calories

86
Monkfish with Rice and Pesto recipe
Monkfish with Rice and Pesto
5
(1)

30 mins

50 mins

Vegetable Salmon Salad recipe
Low-Cal Dinner
Vegetable Salmon Salad
5
(2)

35 mins

35 mins

402 calories

88
Grilled Salmon with Coconut Sauce, Broccoli, and Rice recipe
Grilled Salmon with Coconut Sauce, Broccoli, and Rice
5
(1)

35 mins

60 mins

875 calories

88
Grilled Sea Bream recipe
Grilled Sea Bream
5
(1)

25 mins

45 mins

342 calories

92
Seafood Soup recipe
Seafood Soup

with Shrimp and Mussels

5
(1)

30 mins

65 mins

404 calories

87
Salmon Sushi Triangles recipe
Guilt-Free Delicacy
Salmon Sushi Triangles
5
(2)

50 mins

50 mins

368 calories

71
Pita Pockets with Tuna Salad recipe
Pita Pockets with Tuna Salad
5
(1)

30 mins

30 mins

278 calories

82
Salmon Carpaccio with Parmesan and Green Peppercorn recipe
Salmon Carpaccio with Parmesan and Green Peppercorn
5
(1)

20 mins

20 mins

327 calories

75
Trout and Radish Salad recipe
Trout and Radish Salad
5
(1)

30 mins

30 mins

199 calories

79
Spinach and Salmon Quiche recipe
Spinach and Salmon Quiche
5
(1)

40 mins

85 mins

4116 calories

79
Rosti with Smoked Trout and Watercress recipe
Rosti with Smoked Trout and Watercress
5
(1)

30 mins

36 mins

Perch with Zucchini and Tomatoes recipe
Perch with Zucchini and Tomatoes
5
(1)

40 mins

40 mins

498 calories

85
Glass Noodle Salad with Vegetables and Tuna Fish recipe
Glass Noodle Salad with Vegetables and Tuna Fish
5
(1)

30 mins

60 mins

593 calories

95
Grilled Salmon Skewers with Bacon recipe
Grilled Salmon Skewers with Bacon
5
(1)

40 mins

55 mins

Watermelon Salad with Smoked Trout recipe
recommended by IN FORM
Watermelon Salad with Smoked Trout
5
(1)

25 mins

25 mins

239 calories

98
Pasta with Smoked Salmon and Dill recipe
Pasta with Smoked Salmon and Dill
5
(1)

30 mins

45 mins

570 calories

92
Grilled Seafood Skewers recipe
Grilled Seafood Skewers
5
(1)

30 mins

70 mins

French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
French Fish Soup (Bouillabaisse)
5
(1)

30 mins

50 mins

231 calories

83
Salmon in Puff Pastry with Green Asparagus recipe
Salmon in Puff Pastry with Green Asparagus
5
(1)

45 mins

95 mins

Baked Flounder recipe
Baked Flounder
5
(1)

30 mins

55 mins

370 calories

92
Fish Stew with Curry recipe
Fish Stew with Curry
5
(1)

20 mins

45 mins

Vegetable Stew with Cod recipe
Vegetable Stew with Cod
5
(1)

25 mins

35 mins

233 calories

89
Pollock with Pesto Crust recipe
Pollock with Pesto Crust
5
(1)

30 mins

55 mins

370 calories

Monkfish with Lentils and Sage recipe
High-Protein
Monkfish with Lentils and Sage
5
(2)

20 mins

45 mins

335 calories

85
Eel with Green Herb Sauce and Boiled Potatoes recipe
Variation On A Classic Dish
Eel with Green Herb Sauce and Boiled Potatoes
5
(1)

20 mins

55 mins

Salmon with Mango Sauce recipe
recommended by IN FORM
Salmon with Mango Sauce
5
(2)

30 mins

30 mins

625 calories

88
Perch with Horseradish and Root Vegetables recipe
Perch with Horseradish and Root Vegetables
5
(1)

50 mins

50 mins

358 calories

88
Baked Monkfish with Cherry Tomatoes and Olives recipe
Baked Monkfish with Cherry Tomatoes and Olives
5
(1)

20 mins

170 mins

Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe
Salmon Fillets with Green Asparagus and Mascarpone Sauce
5
(2)

20 mins

32 mins

708 calories

71
Cod and Brussels Sprouts Gratin recipe
Cod and Brussels Sprouts Gratin
5
(1)

25 mins

60 mins

577 calories

87
Crispbread with Salmon and Cheese recipe
Crispbread with Salmon and Cheese
5
(1)

20 mins

20 mins

371 calories

83
Nigiri with Mackerel recipe
Low-Cal
Nigiri with Mackerel
5
(1)

15 mins

15 mins

114 calories

73
Creole Style Shellfish Stew with Lobster and Tomatoes recipe
Creole Style Shellfish Stew with Lobster and Tomatoes
5
(1)

10 mins

35 mins

Pasta with Tomatoes, Olives and Tuna recipe
Pasta with Tomatoes, Olives and Tuna
5
(1)

30 mins

30 mins

603 calories

88
Kedgeree recipe
Low-Cal Dinner
Kedgeree
5
(2)

20 mins

50 mins

572 calories

83
Sesame Ahi Poke Bowl recipe
Flavorful Snack For Weight Loss
Sesame Ahi Poke Bowl
5
(1)

10 mins

10 mins

Grilled Salmon with Vegetables recipe
Healthy Mediterranean Food
Grilled Salmon with Vegetables
4.25
(4)

20 mins

40 mins

398 calories

97
A Trio of Fish Wrapped in Swiss Chard recipe
A Trio of Fish Wrapped in Swiss Chard
5
(1)

20 mins

30 mins

531 calories

97
Creamy Smoked Fish Soup recipe
Creamy Smoked Fish Soup
5
(1)

10 mins

30 mins

Tuna Steak with Mango Salsa recipe
Tuna Steak with Mango Salsa
5
(2)

30 mins

30 mins

530 calories

93
Pollock with Zucchini and Pine Nuts recipe
Pollock with Zucchini and Pine Nuts
5
(2)

25 mins

50 mins

360 calories

97

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes