Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Maties Salad with Onion and Pickles recipe
Maties Salad with Onion and Pickles
0
(0)

15 mins

15 mins

Smoked Eel with Ricotta Horseradish Dip recipe
Smoked Eel with Ricotta Horseradish Dip
3
(1)

15 mins

15 mins

Smoked Trout Salad on a Bed of Greens recipe
Smoked Trout Salad on a Bed of Greens
0
(0)

15 mins

15 mins

Wholemeal Bread with Apple Salmon Tartar recipe
Wholemeal Bread with Apple Salmon Tartar
0
(0)

15 mins

15 mins

332 calories

90
Mackerel AndCcucumber Toasts recipe
Mackerel AndCcucumber Toasts
0
(0)

15 mins

15 mins

215 calories

94
Sushi Rolls with Salmon, Tuna and Cucumber recipe
Guilt-Free Delicacy
Sushi Rolls with Salmon, Tuna and Cucumber
5
(1)

15 mins

15 mins

130 calories

79
Bread with a Smoked Fish recipe
Bread with a Smoked Fish
0
(0)

15 mins

15 mins

Eel Japanese Style recipe
Eel Japanese Style
0
(0)

15 mins

15 mins

Tuna with Citrus Sauce recipe
Tuna with Citrus Sauce
0
(0)

15 mins

15 mins

671 calories

71
Salmon and Cheese Stuffed Bread recipe
Salmon and Cheese Stuffed Bread
5
(1)

15 mins

15 mins

Scrambled Eggs with Smoked Salmon and Toast recipe
Scrambled Eggs with Smoked Salmon and Toast
0
(0)

15 mins

15 mins

478 calories

69
Fried Smelt recipe
Fried Smelt
0
(0)

15 mins

15 mins

Fish Fillet with Vegetables recipe
Fish Fillet with Vegetables
0
(0)

15 mins

15 mins

366 calories

64
Mackerel Cream with Cucumber and Pickled Peppercorns recipe
Mackerel Cream with Cucumber and Pickled Peppercorns
3
(1)

15 mins

15 mins

358 calories

85
Corn and Smoked Salmon Omelet recipe
Corn and Smoked Salmon Omelet
0
(0)

15 mins

15 mins

830 calories

70
Sauerkraut with Smoked Salmon recipe
Sauerkraut with Smoked Salmon
0
(0)

15 mins

15 mins

519 calories

87
Coconut Shrimp recipe
Coconut Shrimp
0
(0)

15 mins

15 mins

Perch with Potato Crust recipe
Perch with Potato Crust
0
(0)

15 mins

15 mins

239 calories

93
Roasted Salmon with Salad recipe
Roasted Salmon with Salad
0
(0)

15 mins

15 mins

348 calories

89
Smoked Salmon and Cottage Cheese on Baguette Slices recipe
Smoked Salmon and Cottage Cheese on Baguette Slices
0
(0)

15 mins

15 mins

Herbed Olive Oil recipe
Herbed Olive Oil
0
(0)

15 mins

15 mins

Green Bean and Tuna Salad recipe
Green Bean and Tuna Salad
4
(2)

15 mins

15 mins

385 calories

97
Lettuce Salad with Salmon recipe
Lettuce Salad with Salmon
0
(0)

15 mins

15 mins

Kedgeree recipe
Kedgeree
5
(1)

15 mins

15 mins

459 calories

86
Pan-Fried Perch with Spinach recipe
Pan-Fried Perch with Spinach
0
(0)

15 mins

15 mins

529 calories

76
Smoked Fish and Cucumber Canapes recipe
Smoked Fish and Cucumber Canapes
0
(0)

15 mins

15 mins

123 calories

82
Cold Herb Sauce recipe
Cold Herb Sauce
3
(1)

15 mins

15 mins

97 calories

Preparing Freshly Caught Fish recipe
Preparing Freshly Caught Fish
0
(0)

15 mins

15 mins

Asian Noodle Soup with Shrimp recipe
Asian Noodle Soup with Shrimp
0
(0)

15 mins

15 mins

286 calories

76
Stuffed Hake with Vegetables recipe
Stuffed Hake with Vegetables
5
(1)

15 mins

15 mins

6291 calories

92
Tuna Carpaccio recipe
Tuna Carpaccio
0
(0)

15 mins

15 mins

350 calories

Roasted Sea Bream with Dandelion Salad recipe
Roasted Sea Bream with Dandelion Salad
0
(0)

15 mins

15 mins

Turkey, Cucumber and Apple Bites recipe
Turkey, Cucumber and Apple Bites
0
(0)

15 mins

15 mins

Sauteed Trout with Browned Butter recipe
Sauteed Trout with Browned Butter
0
(0)

10 mins

15 mins

419 calories

71
Tuna Sandwiches recipe
Tuna Sandwiches
0
(0)

15 mins

15 mins

Salmon Rolls with Cream Cheese recipe
Salmon Rolls with Cream Cheese
0
(0)

15 mins

15 mins

177 calories

96
Smoked Fish and Spinach Cream recipe
Smoked Fish and Spinach Cream
5
(1)

15 mins

15 mins

759 calories

87
Roasted Salmon with Bean Sprouts recipe
Roasted Salmon with Bean Sprouts
0
(0)

15 mins

15 mins

Proscuitto Sandwiches recipe
Proscuitto Sandwiches
0
(0)

15 mins

15 mins

438 calories

Smoked Salmon and Egg Toasties recipe
Smoked Salmon and Egg Toasties
0
(0)

15 mins

15 mins

495 calories

72
Smoked Salmon with Watercress recipe
Smoked Salmon with Watercress
0
(0)

15 mins

15 mins

200 calories

96
Bagels with Smoked Salmon recipe
Bagels with Smoked Salmon
0
(0)

15 mins

15 mins

552 calories

86
Grilled Kippers recipe
Grilled Kippers
0
(0)

15 mins

15 mins

80 calories

Vegetable Soup with Flounder recipe
Vegetable Soup with Flounder
0
(0)

15 mins

15 mins

Salmon and Avocado Sandwich recipe
Salmon and Avocado Sandwich
0
(0)

15 mins

15 mins

444 calories

85
Bagel with Cream Cheese, Salmon and Onions recipe
Bagel with Cream Cheese, Salmon and Onions
0
(0)

15 mins

15 mins

488 calories

83
Pike in a Spicy Wine Sauce recipe
Pike in a Spicy Wine Sauce
0
(0)

15 mins

15 mins

861 calories

Consommé with Sole recipe
Consommé with Sole
0
(0)

15 mins

15 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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