Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Bream in Tajine recipe

Bream in Tajine

40 mins

110 mins

470 calories

Saffron Cabbage with Creamy Salmon Mousse recipe

Saffron Cabbage with Creamy Salmon Mousse

40 mins

175 mins

672 calories

Salmon with Pea and Lettuce Sauce recipe

Salmon with Pea and Lettuce Sauce

30 mins

30 mins

829 calories

Salmon Lasagne recipe

40 mins

60 mins

Vegetable-salmon Skewers with Guacamole recipe

anti-inflammatory

Vegetable-salmon Skewers with Guacamole

20 mins

380 mins

452 calories

Stuffed Peppers with Fish Puree recipe

Stuffed Peppers with Fish Puree

15 mins

45 mins

174 calories

Fish and Pumpkin Curry with Potatoes recipe

Fish and Pumpkin Curry with Potatoes

30 mins

30 mins

512 calories

Chopped Tuna with Avocado recipe

Chopped Tuna with Avocado

40 mins

40 mins

378 calories

Asian-Style Perch with Glass Noodles recipe

Asian-Style Perch with Glass Noodles

25 mins

40 mins

Fish in Breadcrumbs with Potato Salad recipe

Great source of Iron

Fish in Breadcrumbs with Potato Salad

30 mins

80 mins

Herb Omelette with Salmon and Spinach recipe

Herb Omelette with Salmon and Spinach

20 mins

25 mins

605 calories

Tuna Sashimi recipe

anti-inflammatory

20 mins

80 mins

304 calories

Tuna Salad with Mango, Watermelon and Creme Fraiche recipe

Tuna Salad with Mango, Watermelon and Creme Fraiche

20 mins

20 mins

447 calories

Salmon with Lemon Herb Stuffing recipe

Gourmet Low-Carb

Salmon with Lemon Herb Stuffing

30 mins

90 mins

365 calories

Pancake Roll Skewers recipe

Pancake Roll Skewers

45 mins

75 mins

559 calories

Potato and Anchovy Gratin recipe

For The Whole Family

Potato and Anchovy Gratin

25 mins

85 mins

634 calories

Fried Tuna with Teriyaki Vegetables recipe

Fried Tuna with Teriyaki Vegetables

30 mins

30 mins

516 calories

Savory Cream Cheese and Salmon Cake with Caviar recipe

Savory Cream Cheese and Salmon Cake with Caviar

300 mins

300 mins

4554 calories

Towers of Turbot, Mushrooms and Eggplant recipe

Towers of Turbot, Mushrooms and Eggplant

30 mins

55 mins

280 calories

Baked Paella Pouches recipe

Baked Paella Pouches

45 mins

45 mins

346 calories

Colorful Tuna Salad with Potatoes and Green Beans recipe

Colorful Tuna Salad with Potatoes and Green Beans

30 mins

60 mins

431 calories

Pollock Fillets with Kohlrabi and Beluga Lentils recipe

Pollock Fillets with Kohlrabi and Beluga Lentils

30 mins

175 mins

805 calories

Fish in Masala recipe

20 mins

160 mins

349 calories

Salmon and Cheese Stuffed Bread recipe

Salmon and Cheese Stuffed Bread

15 mins

15 mins

Smoked Trout with Apple Salad recipe

Smoked Trout with Apple Salad

25 mins

58 mins

222 calories

Perch Gratin with Leeks and Tomatoes recipe

Perch Gratin with Leeks and Tomatoes

30 mins

70 mins

713 calories

Creole-style Fish with Tomato Salsa recipe

Creole-style Fish with Tomato Salsa

40 mins

40 mins

Potato Noodles with Smoked Salmon recipe

Potato Noodles with Smoked Salmon

30 mins

45 mins

Truffle Scallops with Polenta Cakes and Salad recipe

Truffle Scallops with Polenta Cakes and Salad

45 mins

70 mins

Salmon with Spinach in Puff Pastry recipe

Healthy Gourmet Kitchen

Salmon with Spinach in Puff Pastry

40 mins

70 mins

766 calories

Baked Cajun Fish with Vegetables recipe

Baked Cajun Fish with Vegetables

40 mins

70 mins

Pan Fried Cod with Lentils recipe

Pan Fried Cod with Lentils

60 mins

60 mins

644 calories

Fried Tilapia with Vegetables and Yogurt Cream Sauce recipe

Fried Tilapia with Vegetables and Yogurt Cream Sauce

30 mins

30 mins

Smoked Salmon and Leek Tart recipe

Smoked Salmon and Leek Tart

50 mins

50 mins

Pasta with Broccoli, Salmon and Cream Sauce recipe

Good Source of Omega-3s

Pasta with Broccoli, Salmon and Cream Sauce

25 mins

25 mins

772 calories

Stacked Smoked Salmon-Cucumber Sandwich recipe

Stacked Smoked Salmon-Cucumber Sandwich

20 mins

20 mins

291 calories

Grilled Salmon with Green Bean Stir-fry recipe

Grilled Salmon with Green Bean Stir-fry

35 mins

35 mins

319 calories

Baked Spice-Crusted Salmon with Potatoes recipe

Baked Spice-Crusted Salmon with Potatoes

25 mins

25 mins

492 calories

Redfish with Zucchini and Pineapple recipe

Redfish with Zucchini and Pineapple

30 mins

30 mins

421 calories

Salmon with Asparagus recipe

Salmon with Asparagus

40 mins

40 mins

Salmon with Black Beans recipe

Salmon with Black Beans

20 mins

20 mins

410 calories

Herbal Tea Blend recipe

Herbal Tea Blend

5 mins

5 mins

Green Asparagus Salad with Smoked Salmon recipe

Green Asparagus Salad with Smoked Salmon

25 mins

25 mins

284 calories

Pasta Gratin with Salmon and Broccoli recipe

Pasta Gratin with Salmon and Broccoli

50 mins

50 mins

Plaice with Orange Sauce recipe

Plaice with Orange Sauce

25 mins

25 mins

267 calories

Salmon with Pepper Leek Sauce recipe

Salmon with Pepper Leek Sauce

25 mins

25 mins

Diced Salmon with Radish Salad recipe

Diced Salmon with Radish Salad

25 mins

25 mins

346 calories

Vegetable Stew with Monkfish recipe

Vegetable Stew with Monkfish

40 mins

40 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.