Poached Egg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
123 Poached Egg recipes from EAT SMARTER
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Eggs Benedict with Quick Hollandaise recipe
Healthier Version Of A Classic Recipe
Eggs Benedict with Quick Hollandaise

on rye bread

5
(14)

25 mins

25 mins

456 calories

84
Grilled Asparagus with Poached Egg recipe
Flavorful Diet Breakfast
Grilled Asparagus with Poached Egg
5
(7)

20 mins

20 mins

233 calories

89
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

90
Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

341 calories

87
Mixed Salad with Cucumbers and Poached Egg recipe
Low-Cal High Protein Recipe
Mixed Salad with Cucumbers and Poached Egg
5
(3)

25 mins

25 mins

191 calories

Roasted Tomatoes with Spinach recipe
Low-Carb Without Meat
Roasted Tomatoes with Spinach

and poached egg

5
(3)

30 mins

30 mins

295 calories

93
Lentil Risotto with Asparagus and Egg recipe
Healthier Version Of A Classic Recipe
Lentil Risotto with Asparagus and Egg
5
(2)

30 mins

30 mins

326 calories

86
Healthy Egg and Bacon Breakfast recipe
Healthy Egg and Bacon Breakfast
5
(1)

10 mins

20 mins

Corned Beef Potato Cake, Poached Egg and Hollandaise Sauce recipe
Corned Beef Potato Cake, Poached Egg and Hollandaise Sauce
5
(1)

15 mins

33 mins

Poached Eggs and Fried Potatoes with Herb Sauce recipe
Poached Eggs and Fried Potatoes with Herb Sauce
5
(1)

20 mins

45 mins

440 calories

83
Rice with Fish, Spinach and Egg recipe
Clean Eating Lunch
Rice with Fish, Spinach and Egg
5
(1)

25 mins

25 mins

448 calories

84
Dandelion Salad with Poached Egg recipe
Low Calorie Lunch
Dandelion Salad with Poached Egg
5
(1)

30 mins

30 mins

Poached Egg Cups with Arugula, Tomatoes and Capers recipe
Poached Egg Cups with Arugula, Tomatoes and Capers
5
(1)

10 mins

22 mins

Asparagus with Tomato Salad and Poached Eggs recipe
Seasonal Kitchen
Asparagus with Tomato Salad and Poached Eggs
5
(1)

20 mins

45 mins

306 calories

83
Poached Eggs recipe
Energizing Breakfast
Poached Eggs

with Herb-Yogurt Sauce

4.857145
(7)

25 mins

25 mins

163 calories

87
Spicy Shakshuka Baked Eggs recipe
Clean Eating Recipe
Spicy Shakshuka Baked Eggs
4.444445
(9)

15 mins

37 mins

Poached Eggs on Spinach recipe
Low-Carb Dinner
Poached Eggs on Spinach

with Red Wine Sauce

4.333335
(6)

20 mins

20 mins

358 calories

70
Smoked Salmon Benedict recipe
Smoked Salmon Benedict
4
(1)

25 mins

25 mins

710 calories

61
Parsley Pesto Crostini with Poached Eggs recipe
Parsley Pesto Crostini with Poached Eggs
3
(1)

20 mins

20 mins

510 calories

Salad with Poached Egg and Smoked Ham recipe
EatSmarter exclusive recipe
Salad with Poached Egg and Smoked Ham

with Tofu Dressing and Croutons

0
(0)

40 mins

40 mins

229 calories

82
Japanese Noodle Soup recipe
Japanese Noodle Soup
0
(0)

60 mins

60 mins

White Fish with Spinach and Egg recipe
White Fish with Spinach and Egg
0
(0)

40 mins

40 mins

Paleo Herby Spinach Soup recipe
Paleo Herby Spinach Soup
0
(0)

50 mins

50 mins

Asparagus, Bacon and Egg Bruschetta recipe
Asparagus, Bacon and Egg Bruschetta
0
(0)

40 mins

65 mins

72
Egg Skillet with Tomatoes recipe
Egg Skillet with Tomatoes
0
(0)

15 mins

37 mins

312 calories

82
Potato Patties with Eggs recipe
Potato Patties with Eggs
0
(0)

15 mins

45 mins

Healthy Poached Egg Breakfast recipe
Healthy Poached Egg Breakfast
0
(0)

30 mins

30 mins

Egg and Tomato Breakfast Toast recipe
Egg and Tomato Breakfast Toast
0
(0)

20 mins

20 mins

283 calories

75
Smoked Haddock with Curried Lentils recipe
Smoked Haddock with Curried Lentils
0
(0)

35 mins

35 mins

Spinach and Egg Breakfast recipe
Spinach and Egg Breakfast
0
(0)

20 mins

20 mins

71
Egg and Salmon Brunch recipe
Egg and Salmon Brunch
0
(0)

20 mins

20 mins

71
Gourmet English-style Breakfast recipe
Gourmet English-style Breakfast
0
(0)

30 mins

30 mins

Potato and Cabbage Cake with Egg recipe
Potato and Cabbage Cake with Egg
0
(0)

40 mins

40 mins

Cheesy Egg Toasts recipe
Cheesy Egg Toasts
0
(0)

20 mins

20 mins

57
Turkey and Egg Muffins recipe
Turkey and Egg Muffins
0
(0)

10 mins

10 mins

75
Egg and Fish Breakfast Rice recipe
Egg and Fish Breakfast Rice
0
(0)

10 mins

10 mins

412 calories

84
Poached Egg and Ham over Cod recipe
Poached Egg and Ham over Cod
0
(0)

15 mins

30 mins

Poached Egg Breakfast recipe
Poached Egg Breakfast
0
(0)

10 mins

20 mins

North African Poached Eggs recipe
North African Poached Eggs
0
(0)

10 mins

50 mins

97
Salmon and Spinach Eggs Benedict with Butter Sauce recipe
Salmon and Spinach Eggs Benedict with Butter Sauce
0
(0)

15 mins

25 mins

Zucchini Cake and Egg Brunch recipe
Zucchini Cake and Egg Brunch
0
(0)

25 mins

25 mins

82
Broccoli with Poached Eggs recipe
Broccoli with Poached Eggs
0
(0)

15 mins

30 mins

Simple Green Leaf Salad recipe
Simple Green Leaf Salad
0
(0)

25 mins

25 mins

Healthy Egg Breakfast recipe
Healthy Egg Breakfast
0
(0)

15 mins

15 mins

216 calories

67
Eggs Benedict recipe
Eggs Benedict
0
(0)

10 mins

25 mins

Eggs Florentine on Toast recipe
Eggs Florentine on Toast
0
(0)

15 mins

15 mins

Oeufs En Cocotte recipe
Oeufs En Cocotte
0
(0)

10 mins

18 mins

Veggie Soup with Egg Crouton recipe
Veggie Soup with Egg Crouton
0
(0)

40 mins

70 mins

77

We hope you enjoy our EAT SMARTER recipes in the Poached Eggs collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Poached Eggs. If you like what you eat, please share your experience with us on our community and social media pages.

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