Dairy recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

90 Dairy recipes from EAT SMARTER

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Smoked Trout Tartare with Avocado Mango Salsa recipe

Guilt-Free Delicacy

Smoked Trout Tartare with Avocado Mango Salsa

20 mins

20 mins

307 calories

Fennel Crusted Salmon and Lemon Crème Fraîche recipe

Good Source of Omega-3s

Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

50 mins

50 mins

698 calories

Caviar Eggs recipe

EatSmarter exclusive recipe

with Cream and Chives

35 mins

35 mins

203 calories

Fish and Vegetable Skewers recipe

Fish and Vegetable Skewers

with Lime Butter

30 mins

30 mins

100 calories

Pancakes Stuffed with Salmon recipe

Pancakes Stuffed with Salmon

20 mins

60 mins

729 calories

Smoked Trout on Romaine recipe

Guilt-Free Delicacy

Smoked Trout on Romaine

with Boiled Potatoes and Horseradish Cream

25 mins

25 mins

289 calories

Cucumber and White Fish Ragout recipe

EatSmarter exclusive recipe

Cucumber and White Fish Ragout

with Rice

35 mins

70 mins

405 calories

Herb Potato Soup recipe

EatSmarter exclusive recipe

Herb Potato Soup

with Smoked Trout

30 mins

50 mins

200 calories

Potato-broccoli Gratin with Smoked Salmon recipe

Potato-broccoli Gratin with Smoked Salmon

60 mins

60 mins

468 calories

Sauteed Red Mullet recipe

EatSmarter exclusive recipe

Sauteed Red Mullet

with Lime Sauce and Arugula

15 mins

15 mins

433 calories

Potato and Bean Salad recipe

Hearty Diet Recipe

Potato and Bean Salad

with Pickled Herring

40 mins

80 mins

250 calories

Salmon and Cheese Stuffed Bread recipe

Salmon and Cheese Stuffed Bread

15 mins

15 mins

Grilled Shrimp with Chile Garlic Butter recipe

Protein-Packed Dinner

Grilled Shrimp with Chile Garlic Butter

30 mins

30 mins

Poached Salmon with Creamy Kohlrabi recipe

Variation On A Classic Dish

Poached Salmon with Creamy Kohlrabi

25 mins

35 mins

439 calories

Carrot Potato Pancakes with Crème Fraîche and Caviar recipe

Carrot Potato Pancakes with Crème Fraîche and Caviar

25 mins

35 mins

393 calories

Smarter Steamed Cod recipe

EatSmarter exclusive recipe

Smarter Steamed Cod

with Mustard Sauce

35 mins

35 mins

326 calories

Pan-Seared Salmon Fillet recipe

EatSmarter exclusive recipe

Pan-Seared Salmon Fillet

with Herb Sauce

25 mins

25 mins

365 calories

Marinated Beets recipe

EatSmarter exclusive recipe

Marinated Beets

with Smoked Trout and Horseradish Cream

30 mins

100 mins

227 calories

Fried Pollock and Wild Rice recipe

Guilt-Free Delicacy

Fried Pollock and Wild Rice

with Leek and Tomatoes

25 mins

25 mins

592 calories

Fried Pollock recipe

Basic Healthy Recipe

on Chard Curry

20 mins

30 mins

331 calories

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

20 mins

45 mins

337 calories

Cucumber Sandwiches recipe

EatSmarter exclusive recipe

Cucumber Sandwiches

with Smoked Salmon Cream

40 mins

40 mins

155 calories

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

25 mins

30 mins

238 calories

Fish and Mashed Potato Casserole recipe

Cooking For Kids

Fish and Mashed Potato Casserole

with Dill

35 mins

75 mins

273 calories

Spicy Smoked Mackerel on Crispy Potatoes recipe

EatSmarter exclusive recipe

Spicy Smoked Mackerel on Crispy Potatoes

50 mins

50 mins

125 calories

Carp Fillet with Caramelized Grapes recipe

EatSmarter exclusive recipe

Carp Fillet with Caramelized Grapes

and Parsnip Puree

50 mins

50 mins

429 calories

Fish Roulade with Leek recipe

Quick Low-Carb Recipe

Fish Roulade with Leek

35 mins

35 mins

275 calories

Salmon and Kohlrabi Ragout recipe

Salmon and Kohlrabi Ragout

15 mins

30 mins

685 calories

Trout Tartare recipe

EatSmarter exclusive recipe

on Pumpernickel

25 mins

25 mins

218 calories

Cucumber and Smoked Salmon Rolls recipe

Good Source of Omega-3s

Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

45 mins

105 mins

98 calories

Herbal Trout Fillets recipe

Healthy Gourmet Kitchen

Herbal Trout Fillets

on Vegetable Gratin

40 mins

60 mins

512 calories

Potato Rosti with Scallops recipe

EatSmarter exclusive recipe

Potato Rosti with Scallops

Carrots and Sesame Seeds

50 mins

50 mins

202 calories

Seared Scallops recipe

EatSmarter exclusive recipe

Seared Scallops

with Lemon and Ginger

10 mins

20 mins

140 calories

Baked Pike with White Wine Cream Sauce recipe

Baked Pike with White Wine Cream Sauce

60 mins

60 mins

500 calories

Smoked Sturgeon with Creamy Lime Sauce recipe

Smoked Sturgeon with Creamy Lime Sauce

30 mins

30 mins

197 calories

Caviar Blinis recipe

EatSmarter exclusive recipe

with Yogurt and Chives

45 mins

95 mins

215 calories

Crayfish Salad Stack recipe

EatSmarter exclusive recipe

Crayfish Salad Stack

with Apple and Curry Chips

60 mins

70 mins

430 calories

Salmon Gelatin recipe

30 mins

280 mins

236 calories

Pancakes with Cream Cheese and Salmon Filling recipe

Pancakes with Cream Cheese and Salmon Filling

30 mins

45 mins

Bagels with Cream Cheese and Smoked Salmon recipe

Bagels with Cream Cheese and Smoked Salmon

15 mins

15 mins

445 calories

Yoghurt Mousse with Smoked Salmon recipe

Yoghurt Mousse with Smoked Salmon

165 mins

165 mins

334 calories

Fish Fillet in Potato Crust with Pepper Sauce recipe

Fish Fillet in Potato Crust with Pepper Sauce

60 mins

90 mins

520 calories

Potatoes with Assorted Dips recipe

Potatoes with Assorted Dips

60 mins

60 mins

750 calories

Asparagus Salad with Salmon Mousse recipe

Asparagus Salad with Salmon Mousse

50 mins

50 mins

351 calories

Pollock with Potatoes and Cucumber Sauce recipe

Pollock with Potatoes and Cucumber Sauce

50 mins

50 mins

556 calories

Smoked Salmon Filled Crepes recipe

Smoked Salmon Filled Crepes

20 mins

50 mins

300 calories

Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin recipe

Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin

70 mins

70 mins

504 calories

Monkfish Crepes recipe

Monkfish Crepes

75 mins

75 mins

523 calories

We hope you enjoy our EAT SMARTER recipes in the Dairy Products collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dairy Products. If you like what you eat, please share your experience with us on our community and social media pages.