Top 21 cookbook

Our Favorite Tofu Recipes

Created by
Cyndy Ufkes
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Position 21:

Vietnamese Summer Rolls with Tofu and Mango

5
(2)
30 min
easy
To the recipe

A collection of our favorite recipes with tofu including lots of vegan and vegetarian ideas. New ideas and ways to use this protein source.

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The 21 recipes from this cookbook

Vietnamese Summer Rolls with Tofu and Mango recipe
Position 21
Flavorful Snack For Weight Loss
Vietnamese Summer Rolls with Tofu and Mango
5
(2)

30 mins

60 mins
Smoked Tofu and Leek Flatbread recipe
Position 20
Smoked Tofu and Leek Flatbread

with Yogurt Cream Sauce

5
(1)

70 mins

250 mins
Tofu and Vegetable Fried Rice recipe
Position 19
Classic Vegetarian Dish
Tofu and Vegetable Fried Rice
5
(1)

60 mins

60 mins
Tofu Burger with Vegetables recipe
Position 18
Satisfying Vegan Food
Tofu Burger with Vegetables
5
(1)

30 mins

3042 mins

607 calories

7,9
Vegan Thai Curry with Tofu and Rice recipe
Position 17
Plant-based Protein
Vegan Thai Curry with Tofu and Rice
4.941175
(17)

25 mins

25 mins

719 calories

7,9
Tomato Sesame Tofu with Green Beans recipe
Position 16
Protein-Packed Vegan Recipe
Tomato Sesame Tofu with Green Beans

and basmati rice

4.9
(10)

30 mins

30 mins

690 calories

8,4
Eggplant and Tofu Rolls recipe
Position 15
Low-Cal Dinner
Eggplant and Tofu Rolls
5
(3)

20 mins

65 mins

8,5
Tofu Vegetable Fried Rice with Peanut Sauce recipe
Position 14
Protein-Packed Vegan Recipe
Tofu Vegetable Fried Rice with Peanut Sauce
4.642855
(14)

25 mins

25 mins

507 calories

8,6
Tofu Patties with Radicchio and Arugula Salad recipe
Position 13
Tofu Patties with Radicchio and Arugula Salad
5
(2)

35 mins

50 mins

8,6
Mango Salad with Rice, Peas and Tofu recipe
Position 12
Mango Salad with Rice, Peas and Tofu
5
(2)

30 mins

50 mins

8,7
Tofu Vegetable Curry with Rice and Nuts recipe
Position 11
Low Calorie Lunch
Tofu Vegetable Curry with Rice and Nuts
4.916665
(12)

30 mins

30 mins

781 calories

8,8
Rainbow Buddha Bowl with Teriyaki Tofu recipe
Position 10
Protein-Packed Vegetarian Recipe
Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

5
(4)

15 mins

30 mins

8,8
Keto-Bowl with Konjac Noodles and Peanut Sauce recipe
Position 9
Protein-Packed Vegan Recipe
Keto-Bowl with Konjac Noodles and Peanut Sauce
5
(3)

30 mins

50 mins

621 calories

8,9
Leek Tofu and Cheese Soup recipe
Position 8
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
5
(7)

40 mins

40 mins

433 calories

9,0
Low-Carb Bowl with Marinated Teriyaki Tofu recipe
Position 7
Low-Carb Lunch
Low-Carb Bowl with Marinated Teriyaki Tofu

and Turmeric

4.875
(8)

40 mins

40 mins

249 calories

9,2
Grilled Tofu with Brussels Sprouts recipe
Position 6
Protein-Packed Vegan Recipe
Grilled Tofu with Brussels Sprouts

and nuts

5
(1)

40 mins

65 mins

9,2
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Position 5
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

9,3
Rice Noodles with Spinach and Tofu recipe
Position 4
Healthier Version Of A Classic Recipe
Rice Noodles with Spinach and Tofu
5
(4)

30 mins

30 mins

380 calories

9,3
Vegetable Noodles with Mushrooms and Tofu recipe
Position 3
Low-Carb Without Meat
Vegetable Noodles with Mushrooms and Tofu
5
(7)

25 mins

30 mins

383 calories

9,4
Lemon Mustard Tofu with Braised Vegetables recipe
Position 2
Low-Carb Without Meat
Lemon Mustard Tofu with Braised Vegetables
5
(2)

30 mins

150 mins

280 calories

9,5
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe
Position 1
Protein-Packed Vegan Recipe
Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette
4.555555
(9)

25 mins

35 mins

450 calories

9,8
Ingredients from A - Z