or
and Leek
40 mins
50 mins
198 calories
with Chicken Breast
30 mins
428 calories
with Pumpkin and Napa Cabbage
20 mins
25 mins
356 calories
with Tofu and Chile-Yogurt Sauce
358 calories
with Chickpeas and Saffron
45 mins
229 calories
Children's Snack (4-6 Years)
15 mins
200 calories
with Popped Amaranth and Scallions
240 calories
and White Bean Puree
417 calories
with Dried Apricots
349 calories
with Sour Cream
63 calories
with Cheesy Vegetable Dip
60 mins
280 calories
with Chickpeas and Tomatoes
448 calories
with Tomatoes and Lentils
35 mins
228 calories
with Sliced Almonds
237 calories
with Zucchini, Carrots and Peppers
55 mins
257 calories
and Nasturtiums
10 mins
99 calories
with Yogurt and Wasabi
172 calories
with Lentils and Honey-Mustard Sauce
256 calories
with Ginger
48 calories
with Creamy Tuna Sauce and Eggs
346 calories
With Lentils, Apple and Leek
80 mins
100 mins
494 calories
with Spicy Anchovy Sauce and Sunflower Seeds
306 calories
with Tomato and Black Beans
297 calories
with Sage Butter
364 calories
with Chickpeas and Raisins
150 mins
323 calories
with Three-Bean Salad and Dried Tomatoes
487 calories
with Coconut Milk and Curry
213 calories
(Basic Recipe)
124 calories
with Anchovies and Marjoram
407 calories
with Creamy Cucumber Sauce and Baby Spinach
324 calories
