Lactose-free Fish Recipes

Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

(2)

50 mins

75 mins

500 calories

Position 29

High-Protein

Crispy Prawns

with Avocado Carpaccio

30 mins

504 calories

Position 28

Fish Fillets with Almond Crust

Pasta with Smoked Trout

and Roe in Dill Cream

(0)

50 mins

100 mins

878 calories

Position 27

Low-Carb Dinner

and Wilted Cherry Tomatoes

(26)

20 mins

396 calories

Position 26

Red Mullet Packets

with Asian Vegetables

35 mins

45 mins

276 calories

Position 25

Guild-Free Delicacy

Shrimp Fried Rice

with Vegetables and Cashews

(17)

20 mins

30 mins

378 calories

Position 24

Healthy Gourmet Kitchen

Baked Lake Trout

with a Lemon-Scented Salt Crust

(3)

35 mins

90 mins

198 calories

Position 23

Guilt-Free Fast Food

Salmon Sushi

with Avocado and Sesame

60 mins

90 mins

235 calories

Position 22

Guild-Free Delicacy

Stir-Fried Catfish

with Peppers, Corn and Ginger

(2)

20 mins

311 calories

Position 21

Steamed Mussels

with Fennel and White Wine

50 mins

328 calories

Position 20

Calamari Pasta

with Tomatoes and White Wine

40 mins

586 calories

Position 19

Marinated Trout

with Cucumber and Mango Salad

45 mins

375 mins

236 calories

Position 18

Healthy Gourmet Kitchen

Tilapia Packets

Mediterranean Style

(10)

25 mins

45 mins

275 calories

Position 17

Venetian-Style Sardines

with Onions and Raisins

40 mins

1480 mins

424 calories

Shrimp, Cucumber and Orange Salad recipe

Position 16

Shrimp, Cucumber and Orange Salad

with Citrus Dressing

(11)

20 mins

25 mins

180 calories

Position 15

Marinated Clams

with Chile and Parsley

Braised Potatoes and Shrimp

30 mins

75 mins

97 calories

Position 14

Healthy Gourmet Kitchen

with Sorrel

(35)

40 mins

75 mins

386 calories

Position 13

Variation On A Classic Dish

Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

Variation On A Classic Dish

50 mins

359 calories

Position 12

Savory Korean Pancakes

with Carrots and Bok Choy

(6)

30 mins

447 calories

Position 11

Good Source of Omega-3s

Grilled Steelhead Trout

with Mint Pesto

Salmon and Cherry Tomatoes

40 mins

243 calories

Position 10

High in Healthy Fats

with Black Olives and Basil

(11)

20 mins

25 mins

407 calories

Position 9

Baked Fish with Sweet Potatoes and Tomatoes

Grilled Marinated Tuna

with Capers and Sun-dried Tomatoes

(2)

35 mins

100 mins

216 calories

Baked Fish with Sweet Potatoes and Tomatoes recipe

Position 8

High-Protein

(20)

30 mins

270 mins

390 calories

Position 7

Halibut Packets

with Fennel and Potatoes

30 mins

40 mins

270 calories

Position 6

Fish Bolognese

with Vegetables

(11)

35 mins

490 calories

Position 5

Low-Carb Without Meat

Oven-Roasted John Dory

with Tomatoes

25 mins

50 mins

332 calories

Position 4

Fish Sausage

with Orange-Curry Ketchup

70 mins

145 mins

143 calories

Position 3

Fried Mackerel Fillets

with Red Wine Sauce on Wilted Beet Greens

(0)

25 mins

45 mins

495 calories

Position 2

Clean Eating Lunch

Seared Tuna

in Pepper Crust with Leek and Olives

40 mins

482 calories

Position 1

Easy Maki Rolls

(Rice and Fish Nori Rolls)