Fertility

Carrot and Orange Drink

with Quark

5 mins

142 calories

Position 29

Mango and Banana Smoothie

with Orange Juice and Yogurt

10 mins

218 calories

Position 28

Peach Shake

with Ginger, Lemongrass and Honey

15 mins

45 mins

156 calories

Position 27

Buckthorn-Kefir Smoothie

with Honey and Wheat Bran

5 mins

150 calories

Position 26

Brown-Rice Porridge

with Dried Mango and Cardamom

25 mins

70 mins

269 calories

Position 25

Shrimp Salad

with Apple and Watercress

25 mins

152 calories

Position 24

Fruity Green Salad

with Raspberry Dressing

25 mins

35 mins

128 calories

Position 23

Strawberry-Rhubarb Gelatin

with Honey-Milk Foam

45 mins

285 mins

172 calories

Position 22

White Chocolate-Yogurt Mousse

with Oranges and Pomegranate Seeds

45 mins

165 mins

304 calories

Position 21

Rice-Lentil Pilaf

with Chicken and Ginger-Tomato Sauce

30 mins

60 mins

362 calories

Position 20

Chilled Cucumber Soup

with Salmon Tartare

30 mins

90 mins

358 calories

Position 19

French Toast

with Orange Segments

35 mins

338 calories

Position 18

Pumpkin-Seed and Quark Spread

with Chives

15 mins

234 calories

Position 17

Fruit Smoothie

with Yogurt, Oats and Honey

10 mins

210 calories

Position 16

Oats, Walnuts and Fruit

with Cottage Cheese and Maple

15 mins

75 mins

415 calories

Position 15

Boiled Veal

with Broth and Vegetables

40 mins

120 mins

268 calories

Position 14

Granola

with Honey and Nuts

50 mins

338 calories

Position 13

Apple-Vegetable Juice

with Beets

15 mins

147 calories

Position 12

Smoked Salmon on Whole Wheat

with Creamy Cucumber Sauce and Baby Spinach

30 mins

324 calories

Position 11

Blueberry Milkshake

with Honey and Almonds

10 mins

190 calories

Position 10

Blueberry Banana Muffins

with Wheat Bran

25 mins

60 mins

159 calories

Position 9

Easy Maki Rolls

(Rice and Fish Nori Rolls)

50 mins

238 calories

Position 8

Spicy Kohlrabi Slaw

with Yogurt-Lime Sauce

20 mins

75 mins

106 calories

8,9

Position 7

Wild Rice Breakfast Cereal

with Oats, Bulgur and Barley

20 mins

120 mins

175 calories

Position 6

Roasted Asparagus and Veal Steak

with Chive Sauce

40 mins

332 calories

Position 5

Oat and Pine-Nut Granola

with Dried Cherries

25 mins

120 mins

196 calories

Position 4

Mini Pepper Pizzas

with Goat Cheese

45 mins

90 mins

313 calories

Position 3

Fruity Muesli

with Apples, Grapes, Berries, Raisins and Hazelnuts

20 mins

25 mins

523 calories

Position 2

Mediterranean Peppers

with Arugula

25 mins

50 mins

72 calories

Position 1

Amaranth-Oats Muesli

with Nuts and Nectarine