Fast diet recipes

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Our quick diet recipes simply have it all: they take no more than 20 minutes to prepare, they bring less than 400 kcal per serving to the plate and it goes without saying that they are also balanced and delicious!

Fast diet recipes: ready in only 20 minutes

Thanks to our quick diet recipes, losing weight is no longer a time-consuming affair - because all the dishes in our cookbook are on the table in a maximum of 20 minutes. This means that healthy eating can be easily integrated into (almost) every day life.

Light pleasure with a maximum of 400 kcal

Our quick diet recipes are not only on your plate in no time, they also weigh a maximum of 400 kcal per serving. Here comes the proof of how delicious and versatile light cuisine can be! Why not try the lightning-fast gnocchi and courgette pan, the refined cottage cheese taler or the spicy salmon-cucumber pan.

Ingredients from A - Z