Cold Cucumber Soup and Herring Tartare on White Bread

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Cold Cucumber Soup and Herring Tartare on White Bread
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Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in

Ingredients

for
4
For the soup
½ Cucumber
2 bunches Arugula
1 little, green chili pepper
1 garlic clove
1 tablespoon mint
400 milliliters Vegetable broth
salt
freshly ground peppers
Lime juice
For the fresh herring tartare
4 Pickled herring (in oil)
1 shallot
lemon juice
In addition
8 slices Baguette
2 tablespoons whipped Whipped cream
1 teaspoon Lemon peel
mint (for garnishing)
How healthy are the main ingredients?
ArugulaWhipped creammintCucumbergarlic clovesalt

Preparation steps

1.

For the soup: rinse and halve cucumber, remove seeds and cut into small cubes. Rinse and spin dry arugula. Rinse chile pepper, halve and remove seeds and ribs, chop finely. Peel garlic and chop coarsely. Combine diced cucumber with arugula, garlic, chile pepper, mint leaves and vegetable broth. Puree and season with salt, pepper and a little lime juice.

2.

Refrigerate soup for 2 hours. For the tartare: drain herring and cut into small cubes. Peel and finely chop shallot. Combine with herring. Season with lemon juice and pepper. Pour soup into glasses. Top with bread slices and spread herring tartare on top of bread. Garnish with a dollop of whipped cream, little lemon zest and mint leaves. Serve.