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Ingredients

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Cold Buttermilk-Tomato Soup with Cheesy Toast

Cold Buttermilk-Tomato Soup with Cheesy Toast

2 h. 30 min.
Time:
471
calories
Calories:
Health Score:
77 / 100
Ingredientsfor  
Ingredients
1 onion
2 garlic cloves
2 Tbsps butter
1 l Buttermilk
salt
freshly ground peppers
4 ripe Tomatoes
2 Tbsps olive oil
6 slices Toast
50 grams Mayonnaise
100 grams grated Cheese (such as Gouda)
3 sprigs fresh parsley
How healthy are the main ingredients?
Mayonnaiseolive oilparsleyoniongarlic clovesalt
Preparation
1.

Peel the onion and garlic, chop finely and sauté in hot butter. Pour in the buttermilk and simmer for 2-3 minutes. Season well with salt and pepper.

2.

Blanch the tomatoes briefly in boiling water and rinse with cold water and remove the skins. Puree with olive oil and stir in the buttermilk mixture. Chill the soup for a few hours in the refrigerator.

3.

Cut the bread slices crosswise into triangles. Mix the cheese and mayonnaise and spread over the bread pieces. Broil until golden brown.

4.

Transfer the soup to bowls or soup plates. Garnish with parsley and serve with the cheesy toast triangles.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie471 cal.(22 %)
Protein19 g(19 %)
Fat31 g(27 %)
Carbohydrates28 g(19 %)
Sugar added0 g(0 %)
Roughage2.3 g(8 %)
Ausgabe 02/24

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