wrap recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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373 wrap recipes from EAT SMARTER
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Chicken and Cheese Burritos recipe
Chicken and Cheese Burritos

with rice and avocado

5
(2)

35 mins

65 mins

84
Smashed Chickpea and Radicchio Wraps recipe
Smashed Chickpea and Radicchio Wraps
5
(1)

30 mins

30 mins
Pear, Hazelnut, Fig and Mozzarella Wraps recipe
Pear, Hazelnut, Fig and Mozzarella Wraps
5
(1)

30 mins

30 mins

403 calories

86
Chicken and Spinach Wraps recipe
Chicken and Spinach Wraps
5
(1)

15 mins

15 mins
Mexican Lunch Tortillas recipe
Mexican Lunch Tortillas
5
(1)

15 mins

30 mins
Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(9)

65 mins

90 mins

464 calories

93
Chicken Enchilada Casserole recipe
For The Whole Family
Chicken Enchilada Casserole
5
(1)

25 mins

75 mins
Spinach-Chicken Wraps recipe
Low Calorie Lunch
Spinach-Chicken Wraps

with Sesame Seeds and Carrots

5
(1)

50 mins

50 mins

364 calories

95
Pancake Rolls with Caviar and Shrimp recipe
Pancake Rolls with Caviar and Shrimp
5
(1)

30 mins

30 mins

372 calories

85
Pancake Rolls with Chinese Cabbage recipe
Pancake Rolls with Chinese Cabbage
5
(1)

50 mins

50 mins

484 calories

70
Chicken Wrap with Salsa recipe
Chicken Wrap with Salsa
5
(1)

45 mins

45 mins

218 calories

83
Hummus Wraps recipe
Guilt-Free Fast Food
Hummus Wraps
5
(1)

30 mins

795 mins

404 calories

93
Turkey and Mushroom Wrap recipe
Turkey and Mushroom Wrap
5
(1)

20 mins

20 mins
Vegetarian Wraps with Halloumi recipe
Low-Cal Fingerfood
Vegetarian Wraps with Halloumi

and Bell Peppers

5
(3)

30 mins

45 mins

450 calories

75
Ground Beef and Ricotta Wraps recipe
Ground Beef and Ricotta Wraps
5
(1)

30 mins

50 mins

786 calories

75
Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette recipe
Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette
5
(1)

20 mins

22 mins
Mozzarella Wraps with Arugula and Onion Chutney recipe
Low-Cal Fingerfood
Mozzarella Wraps with Arugula and Onion Chutney
5
(1)

25 mins

25 mins

441 calories

60
Herbed Pork and Vegetable Wraps recipe
Enjoy On The Go
Herbed Pork and Vegetable Wraps
5
(1)

40 mins

40 mins
Chili Con Carne Wrap recipe
Chili Con Carne Wrap
5
(1)

40 mins

60 mins

595 calories

94
Homemade Tortillas with Smoked Salmon and Veggies recipe
For The Whole Family
Homemade Tortillas with Smoked Salmon and Veggies
5
(11)

35 mins

103 mins

409 calories

79
Zucchini Wrapped Peppers recipe
Zucchini Wrapped Peppers
5
(1)

15 mins

15 mins

77 calories

100
Curried Pumpkin and Parsnip Tortillas recipe
Curried Pumpkin and Parsnip Tortillas
5
(1)

30 mins

30 mins

563 calories

79
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(3)

20 mins

28 mins

217 calories

93
Chicken Wraps with Cucumbers recipe
Chicken Wraps with Cucumbers
5
(1)

30 mins

30 mins

437 calories

76
Spinach Tortilla Wrap recipe
Great For The Office
Spinach Tortilla Wrap

with vegetable filling

5
(2)

70 mins

70 mins

445 calories

90
Salmon and Tomato Wraps recipe
Salmon and Tomato Wraps
5
(1)

20 mins

28 mins
Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Chicken and Vegetable Tortillas recipe
Chicken and Vegetable Tortillas
5
(1)

25 mins

30 mins
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

277 calories

91
Crepes with Ground Meat Filling recipe
Crepes with Ground Meat Filling
5
(2)

30 mins

70 mins

649 calories

81
Chicken and Vegetable Tacos recipe
Chicken and Vegetable Tacos
5
(1)

25 mins

35 mins

409 calories

92
Mediterranean Vegetable Wrap recipe
Mediterranean Vegetable Wrap
5
(1)

40 mins

40 mins

396 calories

83
Chicken and Tomato Wraps recipe
Chicken and Tomato Wraps
5
(3)

30 mins

30 mins

263 calories

76
Curried Chicken Wraps with Grapes recipe
Curried Chicken Wraps with Grapes
5
(1)

25 mins

35 mins

638 calories
Smoked Turkey and Spinach Wraps recipe
Protein-Packed Dinner
Smoked Turkey and Spinach Wraps
5
(4)

40 mins

40 mins

457 calories

90
Spring Rolls with Vegetables and Seafood recipe
Spring Rolls with Vegetables and Seafood
5
(1)

40 mins

40 mins
Spinach Wrap with Ham recipe
To-Go
Spinach Wrap with Ham
5
(1)

50 mins

50 mins

374 calories

72
Chicken Vegetable Wraps recipe
Great For The Office
Chicken Vegetable Wraps
5
(1)

40 mins

40 mins
Corn Tortilla Rolls with Sprouts recipe
Corn Tortilla Rolls with Sprouts
5
(1)

15 mins

83 mins

265 calories

79
Chicken Wraps with Arugula recipe
Smarter Snack
Chicken Wraps with Arugula

and Cheese

5
(11)

30 mins

30 mins

360 calories
Vegetable Spring Rolls recipe
Vegetable Spring Rolls
5
(1)

30 mins

30 mins
Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds recipe
Vegetable Wrap with Cottage Cheese and Pumpkin Seeds
5
(2)

15 mins

15 mins
Gorgonzola and Spinach Wraps recipe
Gorgonzola and Spinach Wraps
5
(1)

40 mins

60 mins
Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins
Shrimp and Mango Wraps with Cilantro Dip recipe
Shrimp and Mango Wraps with Cilantro Dip
5
(1)

40 mins

65 mins
Flatbread Panini with Bresaola and Arugula recipe
Flatbread Panini with Bresaola and Arugula
5
(1)

15 mins

15 mins

817 calories

74
Tortillas with Steak-Vegetable Filling recipe
Tortillas with Steak-Vegetable Filling
5
(1)

45 mins

45 mins

We hope you enjoy our EAT SMARTER recipes in the Wraps collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wraps. If you like what you eat, please share your experience with us on our community and social media pages.

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