wrap recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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low-carb snack
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low-fat snack
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373 wrap recipes from EAT SMARTER
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Wraps with Kebab Filling recipe
Wraps with Kebab Filling
0
(0)

20 mins

20 mins

39 calories

85
Asparagus Rice Paper Rolls recipe
Asparagus Rice Paper Rolls
0
(0)

20 mins

20 mins

45 calories

79
Zucchini Wrapped Peppers recipe
Zucchini Wrapped Peppers
5
(1)

15 mins

15 mins

77 calories

100
Asian Rice Paper Wraps recipe
Low-Cal Vegan
Asian Rice Paper Wraps

Vegetarian Snack

4.11111
(9)

15 mins

15 mins

78 calories

83
Asian Turkey Wraps recipe
Smarter Home Cooking
Asian Turkey Wraps

with Turkey and Sprouts

4.333335
(6)

30 mins

30 mins

79 calories

88
Shrimp Summer Rolls with Ginger Soy Sauce recipe
Shrimp Summer Rolls with Ginger Soy Sauce
0
(0)

20 mins

20 mins

91 calories

93
Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97
Crepe Rolls recipe
To-Go
Crepe Rolls

with Goat Cheese, Basil and Carrots

4.09091
(11)

70 mins

80 mins

105 calories

88
Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Vegetarian Wraps recipe
Enjoy On The Go
Vegetarian Wraps

with Bell Peppers and Radishes

4
(2)

50 mins

50 mins

120 calories

79
Mixed Fall Vegetables recipe
Mixed Fall Vegetables
0
(0)

20 mins

20 mins

123 calories

100
Vietnamese Spring Rolls with Vegetable Filling recipe
Smarter Snack
Vietnamese Spring Rolls with Vegetable Filling
4.8
(5)

30 mins

30 mins

130 calories

82
Corn Pancakes with Cucumber and Shrimp recipe
Corn Pancakes with Cucumber and Shrimp
0
(0)

55 mins

55 mins

164 calories

82
Vegetable Wraps with Plum Dipping Sauce recipe
Smarter Snack
Vegetable Wraps with Plum Dipping Sauce
4.8
(5)

30 mins

30 mins

188 calories

88
Salad Rolls recipe
Salad Rolls
0
(0)

40 mins

50 mins

188 calories

90
Steamed Asian Wraps recipe
Guilt-Free Delicacy
Steamed Asian Wraps

with Sesame Ginger Sauce

3.333335
(3)

45 mins

45 mins

194 calories

86
Hawaiian Style Ham Wraps recipe
EatSmarter exclusive recipe
Hawaiian Style Ham Wraps

with Pineapple

3.857145
(7)

5 mins

5 mins

202 calories

59
Easy Chicken Lettuce Wraps recipe
Low-Cal Fingerfood
Easy Chicken Lettuce Wraps

with Ginger Dip

5
(6)

25 mins

25 mins

210 calories

82
Crepes with Mushroom Filling recipe
Crepes with Mushroom Filling
0
(0)

60 mins

60 mins

214 calories

81
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe
Smarter Snack
Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette
5
(3)

20 mins

28 mins

217 calories

93
Chicken Wrap with Salsa recipe
Chicken Wrap with Salsa
5
(1)

45 mins

45 mins

218 calories

83
Lettuce Rolls Stuffed with Tofu recipe
Lettuce Rolls Stuffed with Tofu
0
(0)

20 mins

20 mins

220 calories

90
Prosciutto Pancake Wraps recipe
Great For The Office
Prosciutto Pancake Wraps

with Gouda Cheese

4.73077
(26)

30 mins

40 mins

238 calories

76
Sautéed Vegetables with Celery Root and Winter Squash recipe
Sautéed Vegetables with Celery Root and Winter Squash
0
(0)

30 mins

45 mins

238 calories

97
Rice Paper Rolls with Shrimp, Vegetables and Dip recipe
Rice Paper Rolls with Shrimp, Vegetables and Dip
0
(0)

25 mins

25 mins

241 calories

93
Chicken Wraps recipe
Low Calorie Lunch
Chicken Wraps
5
(5)

30 mins

30 mins

243 calories

68
Spicy Chinese Cabbage Wraps recipe
To-Go
Spicy Chinese Cabbage Wraps

with Turkey Strips

4.466665
(15)

30 mins

30 mins

245 calories

96
Green Asparagus Rice Paper Rolls recipe
Green Asparagus Rice Paper Rolls
0
(0)

25 mins

25 mins

245 calories

73
Savoy Cabbage Wraps with Beets recipe
Low-Carb Recipe For The Office
Savoy Cabbage Wraps with Beets

and Feta

4.923075
(13)

35 mins

35 mins

245 calories

98
Roasted Curry Chicken recipe
Roasted Curry Chicken
0
(0)

30 mins

60 mins

246 calories
Colorful Vegetable Wraps recipe
5-Ingredients Recipe
Colorful Vegetable Wraps

with Spinach and Carrots

4.933335
(15)

20 mins

20 mins

248 calories

89
Stuffed Pancake Rolls recipe
Stuffed Pancake Rolls
0
(0)

45 mins

45 mins

249 calories

85
Beef Fajitas recipe
Beef Fajitas
0
(0)

30 mins

30 mins

251 calories

92
Salmon Canapés recipe
Salmon Canapés
0
(0)

10 mins

10 mins

256 calories

79
Wraps with Vegetable Filling recipe
Wraps with Vegetable Filling
0
(0)

20 mins

20 mins

256 calories

93
Chicken and Tomato Wraps recipe
Chicken and Tomato Wraps
5
(3)

30 mins

30 mins

263 calories

76
Corn Tortilla Rolls with Sprouts recipe
Corn Tortilla Rolls with Sprouts
5
(1)

15 mins

83 mins

265 calories

79
Rice Paper Vegetable Wraps with Pineapple Chutney recipe
Rice Paper Vegetable Wraps with Pineapple Chutney
0
(0)

30 mins

50 mins

269 calories

87
Fruity Chinese Cabbage Wraps recipe
EatSmarter exclusive recipe
Fruity Chinese Cabbage Wraps

with Figs and Oranges

4.5
(8)

40 mins

40 mins

276 calories

76
Spicy Chicken Lettuce Wraps recipe
Guilt-Free Fast Food
Spicy Chicken Lettuce Wraps
5
(3)

25 mins

63 mins

277 calories

91
Vegetable Rice Paper Rolls recipe
Vegetable Rice Paper Rolls
0
(0)

40 mins

50 mins

278 calories

88
Ham Wraps recipe
Ham Wraps
0
(0)

40 mins

40 mins

279 calories

73
Chicken and Rice Wraps recipe
Chicken and Rice Wraps
3
(2)

40 mins

40 mins

284 calories

81
BBQ Chicken Wraps recipe
BBQ Chicken Wraps
0
(0)

30 mins

30 mins

288 calories

76
Roast Beef Wrap recipe
Roast Beef Wrap
4
(1)

20 mins

20 mins

289 calories

79
Smoked Trout Cream Wraps recipe
Smoked Trout Cream Wraps
0
(0)

25 mins

25 mins

291 calories

75
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go
Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

87
Tex-Mex Chicken Wraps recipe
Tex-Mex Chicken Wraps
0
(0)

40 mins

40 mins

298 calories

71

We hope you enjoy our EAT SMARTER recipes in the Wraps collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wraps. If you like what you eat, please share your experience with us on our community and social media pages.

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