wrap recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
373 wrap recipes from EAT SMARTER
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Spring Rolls with Vegetables and Seafood recipe
Spring Rolls with Vegetables and Seafood
5
(1)

40 mins

40 mins

Spinach Wrap with Ham recipe
To-Go
Spinach Wrap with Ham
5
(1)

50 mins

50 mins

374 calories

72
Chicken Vegetable Wraps recipe
Great For The Office
Chicken Vegetable Wraps
5
(1)

40 mins

40 mins

Corn Tortilla Rolls with Sprouts recipe
Corn Tortilla Rolls with Sprouts
5
(1)

15 mins

83 mins

265 calories

79
Vegetable Spring Rolls recipe
Vegetable Spring Rolls
5
(1)

30 mins

30 mins

Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97
Gorgonzola and Spinach Wraps recipe
Gorgonzola and Spinach Wraps
5
(1)

40 mins

60 mins

Rice Paper Rolls with Wild Garlic Sprouts recipe
Rice Paper Rolls with Wild Garlic Sprouts
5
(1)

20 mins

20 mins

Shrimp and Mango Wraps with Cilantro Dip recipe
Shrimp and Mango Wraps with Cilantro Dip
5
(1)

40 mins

65 mins

Flatbread Panini with Bresaola and Arugula recipe
Flatbread Panini with Bresaola and Arugula
5
(1)

15 mins

15 mins

817 calories

74
Tortillas with Steak-Vegetable Filling recipe
Tortillas with Steak-Vegetable Filling
5
(1)

45 mins

45 mins

Chicken Wraps recipe
Chicken Wraps
5
(1)

35 mins

35 mins

Ham and Vegetable Wraps recipe
To-Go
Ham and Vegetable Wraps
5
(1)

60 mins

60 mins

Lemon Couscous Wraps recipe
Lemon Couscous Wraps
5
(1)

20 mins

40 mins

882 calories

60
Colorful Vegetable Wraps recipe
5-Ingredients Recipe
Colorful Vegetable Wraps

with Spinach and Carrots

4.933335
(15)

20 mins

20 mins

248 calories

89
Savoy Cabbage Wraps with Beets recipe
Low-Carb Recipe For The Office
Savoy Cabbage Wraps with Beets

and Feta

4.923075
(13)

35 mins

35 mins

245 calories

98
Wrap with Turkey and Peanut Butter recipe
EatSmarter exclusive recipe
Wrap with Turkey and Peanut Butter

Children's Breakfast (7-14 Years)

4.875
(8)

20 mins

20 mins

354 calories

75
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
4.833335
(12)

25 mins

35 mins

503 calories

95
Vegetable Wraps with Plum Dipping Sauce recipe
Smarter Snack
Vegetable Wraps with Plum Dipping Sauce
4.8
(5)

30 mins

30 mins

188 calories

88
Vietnamese Spring Rolls with Vegetable Filling recipe
Smarter Snack
Vietnamese Spring Rolls with Vegetable Filling
4.8
(5)

30 mins

30 mins

130 calories

82
Whole Wheat Vegetable Wraps recipe
Guilt-Free Fast Food
Whole Wheat Vegetable Wraps
4.785715
(14)

20 mins

30 mins

Prosciutto Pancake Wraps recipe
Great For The Office
Prosciutto Pancake Wraps

with Gouda Cheese

4.73077
(26)

30 mins

40 mins

238 calories

76
Tuna Dill Wraps recipe
Clean Eating At The Office
Tuna Dill Wraps
4.666665
(3)

20 mins

25 mins

319 calories

Spinach and Cheese Wraps recipe
Smarter Snack
Spinach and Cheese Wraps
4.5
(10)

45 mins

45 mins

397 calories

90
Fruity Chinese Cabbage Wraps recipe
EatSmarter exclusive recipe
Fruity Chinese Cabbage Wraps

with Figs and Oranges

4.5
(8)

40 mins

40 mins

276 calories

76
Tortilla with Spicy Asparagus recipe
Tortilla with Spicy Asparagus
4.5
(2)

15 mins

25 mins

Salmon Cucumber Tortilla Wraps recipe
Protein-Packed Lunch
Salmon Cucumber Tortilla Wraps
4.333335
(3)

30 mins

30 mins

438 calories

Spicy Chinese Cabbage Wraps recipe
To-Go
Spicy Chinese Cabbage Wraps

with Turkey Strips

4.466665
(15)

30 mins

30 mins

245 calories

96
Asian Turkey Wraps recipe
Smarter Home Cooking
Asian Turkey Wraps

with Turkey and Sprouts

4.333335
(6)

30 mins

30 mins

79 calories

88
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go
Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

87
Asian Rice Paper Wraps recipe
Low-Cal Vegan
Asian Rice Paper Wraps

Vegetarian Snack

4.11111
(9)

15 mins

15 mins

78 calories

83
Crepe Rolls recipe
To-Go
Crepe Rolls

with Goat Cheese, Basil and Carrots

4.09091
(11)

70 mins

80 mins

105 calories

88
Rolled Crepes with Smoked Salmon and Cream Cheese recipe
Guilt-Free Delicacy
Rolled Crepes with Smoked Salmon and Cream Cheese
4
(2)

30 mins

90 mins

330 calories

84
Vegetarian Wraps recipe
Enjoy On The Go
Vegetarian Wraps

with Bell Peppers and Radishes

4
(2)

50 mins

50 mins

120 calories

79
Ham Salad Omelette Wrap recipe
Ham Salad Omelette Wrap
4
(1)

25 mins

25 mins

412 calories

74
Roast Beef Wrap recipe
Roast Beef Wrap
4
(1)

20 mins

20 mins

289 calories

79
Bean Burritos recipe
Bean Burritos
4
(1)

30 mins

55 mins

Wraps with Cheese and Peas recipe
Wraps with Cheese and Peas
4
(1)

20 mins

20 mins

394 calories

79
Perch, Red Bean and Avocado Tortilla Wraps recipe
Perch, Red Bean and Avocado Tortilla Wraps
4
(1)

35 mins

35 mins

311 calories

90
Tortillas with Mushrooms, Apples and Arugula recipe
Tortillas with Mushrooms, Apples and Arugula
4
(1)

45 mins

45 mins

382 calories

88
Hawaiian Style Ham Wraps recipe
EatSmarter exclusive recipe
Hawaiian Style Ham Wraps

with Pineapple

3.857145
(7)

5 mins

5 mins

202 calories

59
Savoy Crepe Rolls recipe
To-Go
Savoy Crepe Rolls

with Prosciutto

3.8
(5)

25 mins

40 mins

365 calories

83
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories

Tuna Wraps with Avocado and Beans recipe
Tuna Wraps with Avocado and Beans
3.5
(2)

20 mins

25 mins

599 calories

82
Beef Burritos recipe
Beef Burritos
3.5
(2)

20 mins

30 mins

407 calories

Steamed Asian Wraps recipe
Guilt-Free Delicacy
Steamed Asian Wraps

with Sesame Ginger Sauce

3.333335
(3)

45 mins

45 mins

194 calories

86
Chicken and Rice Wraps recipe
Chicken and Rice Wraps
3
(2)

40 mins

40 mins

284 calories

81
Grilled Chicken Wraps recipe
Grilled Chicken Wraps
3
(1)

30 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Wraps collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wraps. If you like what you eat, please share your experience with us on our community and social media pages.

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