Sushi recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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Fish Soup Recipes

Grilled Fish Recipes

145 Sushi recipes from EAT SMARTER

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Brown Rice Salmon Rolls recipe

Guilt-Free Fast Food

Brown Rice Salmon Rolls

70 mins

85 mins

37 calories

Egg Cup Sushi recipe

EatSmarter exclusive recipe

with Smoked Salmon

35 mins

60 mins

50 calories

Japanese Sushi Slices recipe

Japanese Sushi Slices

60 mins

70 mins

52 calories

Maki Sushi with Pumpkin and Wild Salmon recipe

Maki Sushi with Pumpkin and Wild Salmon

15 mins

15 mins

55 calories

Maki with Tuna and Cucumber recipe

Maki with Tuna and Cucumber

15 mins

15 mins

58 calories

Easy Cucumber Sushi recipe

Smarter Home Cooking

Easy Cucumber Sushi

30 mins

30 mins

61 calories

Sushi Maki Rolls recipe

Sushi Maki Rolls

60 mins

75 mins

65 calories

Cucumber Maki Sushi recipe

Cucumber Maki Sushi

30 mins

30 mins

68 calories

Salmon and Cucumber Sushi Rolls recipe

Salmon and Cucumber Sushi Rolls

30 mins

30 mins

69 calories

Salmon Avocado Maki recipe

Guilt-Free Delicacy

Salmon Avocado Maki

30 mins

30 mins

73 calories

Nigiri Sushi with Octopus recipe

Nigiri Sushi with Octopus

20 mins

20 mins

84 calories

Maki Sushi recipe

15 mins

15 mins

84 calories

Spicy Cucumber Sushi Rolls recipe

Guilt-Free Delicacy

Spicy Cucumber Sushi Rolls

with cream cheese and mandarin oranges

30 mins

30 mins

89 calories

California Rolls with Caviar recipe

California Rolls with Caviar

20 mins

20 mins

101 calories

Shrimp Nigiri recipe

20 mins

20 mins

113 calories

Tuna Sushi with Scallions recipe

Tuna Sushi with Scallions

30 mins

30 mins

113 calories

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

45 mins

75 mins

114 calories

Nigiri with Mackerel recipe

Nigiri with Mackerel

15 mins

15 mins

114 calories

Nigiri with Omelet recipe

Nigiri with Omelet

45 mins

105 mins

114 calories

Nigiri with Salmon recipe

Nigiri with Salmon

20 mins

20 mins

114 calories

Sweet Fruit Sushi recipe

Sweet Fruit Sushi

45 mins

165 mins

115 calories

Sesame Sushi recipe

25 mins

25 mins

127 calories

Sushi (Inside-Out Rolls) with Avocado and Tuna recipe

Flavorful Snack For Weight Loss

Sushi (Inside-Out Rolls) with Avocado and Tuna

45 mins

45 mins

130 calories

Hoso Maki recipe

45 mins

45 mins

131 calories

Sushi with Fruit recipe

Sushi with Fruit

165 mins

165 mins

131 calories

Shrimp Maki recipe

20 mins

20 mins

132 calories

Maki with Salmon and Avocado recipe

Maki with Salmon and Avocado

45 mins

45 mins

136 calories

California Sushi Rolls recipe

California Sushi Rolls

40 mins

40 mins

142 calories

Salmon and Shrimp Nigiri recipe

Salmon and Shrimp Nigiri

25 mins

25 mins

151 calories

Maki Sushi recipe

75 mins

75 mins

154 calories

Vegetarian Maki recipe

Vegetarian Maki

60 mins

60 mins

157 calories

(Korean sushi)

20 mins

40 mins

158 calories

Tuna Maki Rolls recipe

EatSmarter exclusive recipe

Tuna Maki Rolls

with Soba Noodles

35 mins

35 mins

160 calories

30 mins

30 mins

180 calories

Shrimp and Cream Sushi Triangles recipe

Shrimp and Cream Sushi Triangles

60 mins

285 mins

185 calories

Tuna and Crab Maki Rolls recipe

Tuna and Crab Maki Rolls

30 mins

30 mins

199 calories

Cucumber Rolls with Salmon and Tuna recipe

Cucumber Rolls with Salmon and Tuna

45 mins

45 mins

199 calories

Seafood and Cucumber Sushi recipe

Seafood and Cucumber Sushi

45 mins

45 mins

203 calories

Sushi Rice "Coconut Dream" recipe

EatSmarter exclusive recipe

Sushi Rice "Coconut Dream"

20 mins

60 mins

207 calories

Tuna Tartare Hand Rolls recipe

EatSmarter exclusive recipe

Tuna Tartare Hand Rolls

with Avocado and Radish

70 mins

95 mins

209 calories

California Roll Sushi recipe

California Roll Sushi

45 mins

63 mins

211 calories

Smoked Salmon Sushi recipe

Variation On A Classic Dish

Smoked Salmon Sushi

30 mins

45 mins

212 calories

Maki Sushi Filled with Avocado recipe

Maki Sushi Filled with Avocado

30 mins

30 mins

215 calories

Pancakes with Spinach recipe

Pancakes with Spinach

45 mins

225 mins

216 calories

Salmon, Tuna and Sole Sushi Rolls recipe

Flavorful Snack For Weight Loss

Salmon, Tuna and Sole Sushi Rolls

30 mins

30 mins

232 calories

Salmon Sushi recipe

Guilt-Free Fast Food

with Avocado and Sesame

60 mins

90 mins

235 calories

Easy Maki Rolls recipe

EatSmarter exclusive recipe

Easy Maki Rolls

(Rice and Fish Nori Rolls)

50 mins

50 mins

238 calories

Colorful Sushi recipe

30 mins

30 mins

249 calories

We hope you enjoy our EAT SMARTER recipes in the Sushi collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sushi. If you like what you eat, please share your experience with us on our community and social media pages.