Dumpling recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
527 Dumpling recipes from EAT SMARTER
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Fruity Dumpling Salad recipe
Fruity Dumpling Salad
5
(15)

25 mins

33 mins

Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

83
Spicy Shrimp Dumplings and Chili Sauce recipe
Smarter Home Cooking
Spicy Shrimp Dumplings and Chili Sauce
5
(4)

75 mins

75 mins

78
Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham recipe
Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham
5
(3)

20 mins

55 mins

Potato Gnocchi and Apples on Lamb's Lettuce recipe
Guilt-Free Delicacy
Potato Gnocchi and Apples on Lamb's Lettuce
5
(3)

45 mins

75 mins

525 calories

81
Pumpkin Ravioli with Sage Butter recipe
Guilt-Free Delicacy
Pumpkin Ravioli with Sage Butter
5
(2)

45 mins

95 mins

711 calories

73
Shrimp Dim Sum recipe
Low-Cal Fingerfood
Shrimp Dim Sum
5
(2)

45 mins

45 mins

248 calories

79
Chicken Empanadas recipe
Local Kitchen
Chicken Empanadas

with Spinach Garlic Dip

5
(2)

90 mins

105 mins

931 calories

84
Steamed Shrimp Dumplings recipe
Guilt-Free Fast Food
Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

5
(1)

45 mins

60 mins

292 calories

81
Spinach Stuffed Pockets recipe
EatSmarter exclusive recipe
Spinach Stuffed Pockets

Children's Snack (10-14)

5
(1)

50 mins

120 mins

370 calories

88
Dumplings with Turkey and Peppers recipe
Low Calorie Lunch
Dumplings with Turkey and Peppers

and Cucumber Sauce

5
(1)

50 mins

120 mins

318 calories

65
Savory Lentil Spinach Pies recipe
Low-Cal Baking
Savory Lentil Spinach Pies

Vegetarian Pierogies

5
(1)

60 mins

120 mins

Vegetable, Feta and Walnut in Puff Pastry recipe
Vegetarian Delicacy
Vegetable, Feta and Walnut in Puff Pastry
5
(1)

45 mins

75 mins

Shrimp Toast Bites recipe
Shrimp Toast Bites
5
(1)

20 mins

35 mins

Indian Beet Pastries recipe
Indian Beet Pastries
5
(1)

60 mins

65 mins

Steamed Chinese Prawn Bites recipe
Steamed Chinese Prawn Bites
5
(1)

40 mins

50 mins

82
Pumpkin Ravioli with Parmesan recipe
Pumpkin Ravioli with Parmesan

and Arugula

5
(1)

40 mins

90 mins

520 calories

73
Mushroom Puff Pastry Squares recipe
Good Mood Recipe
Mushroom Puff Pastry Squares
5
(1)

45 mins

45 mins

Vegetarian Polish Pierogi's recipe
Vegetarian Delicacy
Vegetarian Polish Pierogi's
5
(1)

1 min

1 min

Caviar and Egg Wonton Cups recipe
Caviar and Egg Wonton Cups
5
(1)

10 mins

18 mins

Chinese Vegetarian Dim Sum recipe
Vegetarian Delicacy
Chinese Vegetarian Dim Sum
5
(1)

50 mins

50 mins

513 calories

87
Dumplings with Meat Filling and Plum Sauce recipe
Dumplings with Meat Filling and Plum Sauce
5
(1)

40 mins

65 mins

Spinach Ravioli recipe
Spinach Ravioli
5
(1)

40 mins

80 mins

636 calories

65
Tortellini with Mushroom Filling recipe
Tortellini with Mushroom Filling
5
(1)

45 mins

85 mins

654 calories

75
Mini Cheese Strudels with Steamed Cabbage recipe
Mini Cheese Strudels with Steamed Cabbage
5
(1)

40 mins

60 mins

Seafood Ravioli recipe
Low-Cal Dinner
Seafood Ravioli
5
(1)

45 mins

75 mins

918 calories

68
Russian Style Dumplings (Pelmeni) recipe
Classically German
Russian Style Dumplings (Pelmeni)
5
(1)

30 mins

60 mins

595 calories

64
Beef and Jalapeño Empanadas recipe
Beef and Jalapeño Empanadas
5
(1)

45 mins

785 mins

758 calories

73
Pumpkin Ravioli with Cheese Filling recipe
Pumpkin Ravioli with Cheese Filling
5
(1)

60 mins

60 mins

Calzone recipe
Calzone
5
(1)

105 mins

105 mins

1077 calories

68
Meat and Vegetable Wontons recipe
Healthy Dinner
Meat and Vegetable Wontons
5
(1)

50 mins

50 mins

585 calories

79
How to Make Dim Sum recipe
Guilt-Free Delicacy
How to Make Dim Sum
5
(1)

50 mins

50 mins

Ravioli with Salmon Filling recipe
Variation On A Classic Dish
Ravioli with Salmon Filling
5
(1)

60 mins

90 mins

681 calories

73
Spinach and Ricotta Stuffed Ravioli recipe
Local Kitchen
Spinach and Ricotta Stuffed Ravioli
5
(1)

80 mins

130 mins

523 calories

77
Cheese Ravioli with Tomato Sauce recipe
Cheese Ravioli with Tomato Sauce
5
(1)

60 mins

110 mins

891 calories

78
German Bread Dumplings with Mushroom Sauce recipe
Classically German
German Bread Dumplings with Mushroom Sauce
5
(1)

50 mins

90 mins

841 calories

73
Chapati recipe
Basic Healthy Recipe
Chapati
5
(1)

50 mins

50 mins

112 calories

37
Puff Pastries with Spinach and Feta recipe
Puff Pastries with Spinach and Feta
5
(1)

45 mins

70 mins

701 calories

87
Herb and Feta Empanadas recipe
To-Go
Herb and Feta Empanadas
5
(1)

100 mins

100 mins

Ravioli with Walnuts recipe
Ravioli with Walnuts
5
(1)

45 mins

105 mins

Dumplings with Scallions and Cilantro recipe
Dumplings with Scallions and Cilantro
5
(1)

40 mins

80 mins

624 calories

70
Tortellini in Cream Sauce recipe
Tortellini in Cream Sauce
5
(1)

80 mins

80 mins

934 calories

63
Savoury Tart with Cheese recipe
Savoury Tart with Cheese
5
(1)

30 mins

50 mins

Turkish Style Dumplings with Meat Sauce and Feta recipe
Turkish Style Dumplings with Meat Sauce and Feta
5
(1)

30 mins

70 mins

906 calories

85
Pumpkin and Feta Filo Pastry Pie recipe
Pumpkin and Feta Filo Pastry Pie
5
(1)

40 mins

90 mins

188 calories

76
Beetroot-Filled Pastries recipe
Beetroot-Filled Pastries
5
(1)

30 mins

70 mins

195 calories

60
Flatbread Panini with Bresaola and Arugula recipe
Flatbread Panini with Bresaola and Arugula
5
(1)

15 mins

15 mins

817 calories

74
Baked Vegetable Pastry Dumplings (Cornish Pasty) recipe
Baked Vegetable Pastry Dumplings (Cornish Pasty)
5
(1)

60 mins

60 mins

505 calories

83

We hope you enjoy our EAT SMARTER recipes in the Dumplings collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Dumplings. If you like what you eat, please share your experience with us on our community and social media pages.

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