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Ingredients
for
4
Clams in White Wine
20 min., ready in 45 min.
Time:
796
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 1 onion
- 2 garlic cloves
- 1 carrot
- 1 stalk Leeks
- 100 grams Celery root
- 2 Tbsps olive oil
- 400 milliliters dry white wine
- 1 ½ kilograms clam
- 50 grams Crème fraiche
- 1 handful freshly cut Basil
- salt
- peppers
Preparation
1.
Rinse, peel and dice the onion, garlic, carrot, leek and celery root and in a large pot sauté in hot oil until translucent. Pour in the wine and simmer for about 10 minutes.
2.
Meanwhile, brush and rinse the clam shells thoroughly. Throw away any that are opened. Place the mussels in the vegetable broth, cover and simmer about 10 minutes until all the clams are open. Throw away any clams that remain closed.
3.
Remove the mussels with a skimmer from the broth and divide into bowls. Stir the creme fraiche and basil into the broth. Season with salt and pepper and pour over the mussels and serve.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 796 cal. | (38 %) | ||
| Protein | 97.88 g | (100 %) | ||
| Fat | 19.43 g | (17 %) | ||
| Carbohydrates | 33.79 g | (23 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.06 g | (7 %) |