Citrus Quark

Name: Citrus Quark
Total time: 20 min
Yield: 8
Ingredients: 500 grams Quark cheese; 300 grams yogurt (whole milk); 3 tablespoons Sugar; 3 tablespoons Sugar; 1 can Mandarin orange; 2 tablespoons Lemon jam; 2 Oranges; 2 pink Grapefruits; 3 Mandarin oranges

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Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Calories:

207

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

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1 serving contains
(Percentage of daily recommendation)

Calories	207 kcal	(10 %)
Protein	13.5 g	(14 %)
Fat	5.3 g	(5 %)
Carbohydrates	25 g	(17 %)

Author of this recipe:

EAT SMARTER

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Ingredients

for

servings

Ingredients: 500 grams
Quark cheese; 300 grams
yogurt (whole milk); 3 tablespoons
Sugar; 3 tablespoons
Sugar; 1 can
Mandarin orange; 2 tablespoons
Lemon jam; 2
Oranges; 2
pink Grapefruits; 3
Mandarin oranges

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Preparation steps

In a bowl, whisk the quark with the yogurt and sugar until thoroughly combined. In another bowl, mash the drained mandarin oranges with a fork. Stir in the jam. Stir the orange mixture into the quark.

Peel the oranges and grapefruit and use a sharp knife to cut into segments. Collect any excess juice. Place the citrus in the bottoms of jars or tall dessert glasses. Drizzle the juice on top. Place the quark mixture on top and serve.

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Citrus Quark

Nutritional values

Ingredients

Preparation steps

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