Citrus and Duck Liver Salad

Now's the time to recharge your health by hitting the reset button on your diet. Rather than short-term deprivation, think long-term rejuvenation. As in adopt a whole-foods (read: no processed foods!), plant-based diet that will heal your body, boost your energy and have you looking and feeling your best.

EAT SMARTER’s top tips and tricks for staying happy, healthy and productive during your at-home work day.

Antibiotics have been used for thousands of years, scientists have found evidence of their use in ancient Roman and African civilizations. The use of antibiotics is especially prevalent in traditional medicinal practices, such as Chinese medicine where they have uses plants and plant extracts containing antimicrobials for thousands of years.