Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Christmas Canapes
15 min.
Time:
332
calories
Calories:
Health Score:
85 / 100
Ingredientsfor
- Ingredients
- 8 large, ripe Figs
- ½ cup Blue cheese (diced)
- ¾ cup cream cheese
- 8 Walnut
Preparation
1.
Cut a cross in the top of each fig (do not cut right through) and open it up slightly.
2.
Mix the blue cheese into the cream cheese. Season to taste with salt and pepper.
3.
Fill the figs with the blue cheese mixture. Place a walnut half on top of each.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 332 cal. | (16 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 23 g | (20 %) | ||
Carbohydrates | 17 g | (11 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.5 g | (8 %) |