Chocolate Soup with Nougatine

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Chocolate Soup with Nougatine
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Health Score:
5,1 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
1134
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie1,134 kcal(54 %)
Protein15.92 g(16 %)
Fat73.6 g(63 %)
Carbohydrates103.61 g(69 %)
Sugar added61.22 g(245 %)
Roughage2.5 g(8 %)
Vitamin A219.19 mg(27,399 %)
Vitamin D2.32 μg(12 %)
Vitamin E0.93 mg(8 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.41 mg(37 %)
Niacin2.11 mg(18 %)
Vitamin B₆0.1 mg(7 %)
Folate10.56 μg(4 %)
Pantothenic acid1.04 mg(17 %)
Biotin3.65 μg(8 %)
Vitamin B₁₂0.97 μg(32 %)
Vitamin C0.38 mg(0 %)
Potassium721.34 mg(18 %)
Calcium257.33 mg(26 %)
Magnesium162.57 mg(54 %)
Iron9.62 mg(64 %)
Iodine43.7 μg(22 %)
Zinc2.81 mg(35 %)
Saturated fatty acids30.5 g
Cholesterol73.65 mg

Ingredients

for
4
For the nougatine
200 grams powdered sugar
60 grams honey
150 grams Pine nuts
For the soup
600 milliliters milk
200 milliliters Whipped cream
250 grams dark Chocolate
100 milliliters freshly brewed Coffee
How healthy are the main ingredients?
ChocolateWhipped creamPine nutsCoffeehoney

Preparation steps

1.

For the nougatine: Line a baking sheet with parchment paper. Slightly toast the pine nuts in a dry skillet, remove and set aside. In a saucepan, melt the honey with the powdered sugar until lightly caramelized and stir in the pine nuts. Pour onto the baking sheet, spread thinly and leave to set.

2.

For the soup: Coarsely chop the chocolate. In a saucepan, heat the milk with the cream, add the chocolate and allow to melt. Stir in the coffee, and pour into small bowls. Break the nougatine into pieces and serve with the soup.