Chocolate Sauce

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Chocolate Sauce
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Health Score:
5,6 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
418
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie418 kcal(20 %)
Protein6.9 g(7 %)
Fat28.74 g(25 %)
Carbohydrates33.22 g(22 %)
Sugar added1.44 g(6 %)
Roughage0 g(0 %)
Vitamin A32.73 mg(4,091 %)
Vitamin D0.84 μg(4 %)
Vitamin E0.41 mg(3 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.16 mg(15 %)
Niacin1.12 mg(9 %)
Vitamin B₆0.05 mg(4 %)
Folate3.26 μg(1 %)
Pantothenic acid0.5 mg(8 %)
Biotin1.22 μg(3 %)
Vitamin B₁₂0.47 μg(16 %)
Vitamin C0.01 mg(0 %)
Potassium532.87 mg(13 %)
Calcium118.57 mg(12 %)
Magnesium148.98 mg(50 %)
Iron7.46 mg(50 %)
Iodine14.83 μg(7 %)
Zinc2.31 mg(29 %)
Saturated fatty acids16.51 g
Cholesterol8.32 mg

Ingredients

for
4
Ingredients
250 grams Dark chocolate
1 teaspoon honey
250 milliliters milk
How healthy are the main ingredients?
honey

Preparation steps

1.

Chop the chocolate and place in a metal bowl. Add the honey. Bring the milk to a boil in a saucepan. Pour the milk over the chocolate, and stir until melted and thoroughly combined.

2.

The sauce is best served while still warm.