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Ingredients

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Chocolate Muffins with Oats

Chocolate Muffins with Oats

15 min., ready in 40 min.
Time:
340
calories
Calories:
Health Score:
72 / 100
Ingredientsfor  
Ingredients
3 Tbsps Canola oil
2 eggs
4 Tbsps
3 ½ ozs honey
4 ozs Pastry flour
2 tsps Baking powder
3 ½ Tbsps Oats
1 Tbsp cocoa powder
For serving:
2 Navel Orange (per serving)
How healthy are the main ingredients?
honeyOatsegg
Preparation
1.
Chocolate Muffins with Oats preparation step 1

Whisk together oil, eggs, milk and honey in a bowl with a hand mixer.

2.
Chocolate Muffins with Oats preparation step 2

In another bowl, mix flour with baking powder, oats and cocoa powder. Add to the egg mixture and beat just until combined.

3.
Chocolate Muffins with Oats preparation step 3

Line 6 cups of a muffin time with baking cups. Divide batter among cups and bake on the middle rack of a preheated oven at 350°F for about 15 minutes.

4.
Chocolate Muffins with Oats preparation step 4

Remove from the oven and let cool in tin on a wire rack. If desired, juice the oranges and serve with the muffins. 

5.
Chocolate Muffins with Oats preparation step 5

Keep remaining muffins in a storage container in the refrigerator for about 1 week.

Nutritional values
1 piece contains
(Percentage of daily recommendation)
Calorie340 cal.(16 %)
Protein8 g(8 %)
Fat11 g(9 %)
Carbohydrates49 g(33 %)
Sugar added12 g(48 %)
Roughage3 g(10 %)
Healthy, because

Healthy, because

Cocoa powder gives these muffins a decadent flavor without adding a ton of calories. The oat flakes provide B vitamins and iron for strong nerves and circulation. 

Even smarter

Even smarter

If you like nuts, then you can alter the recipe by skipping the oil, increasing the milk quantity to 6 tablespoons, and replacing the oat flakes with 3.5 ounces of ground hazelnuts.

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