Frozen yogurt is a lot lighter than ice cream, but just as tasty. Because of this, frozen yogurt is the perfect refreshment in summer especially for those watching their weight. This delicious treat has few calories and hardly any fat.

At the grocery store it feels like you can find chocolate in 1,000 flavors and varieties. It doesn’t matter if you want white chocolate, milk, semi-sweet, chocolate with coconuts, nuts, marzipan or dark chocolate, you can find it all there. But how is chocolate actually made? What goes inside? Why don’t you try to make chocolate yourself? EAT SMARTER will show you how!

Good news: We won't tell you not to each chocolate. In fact, the delicious treat can even be good for your health!