Chocolate Dipped Fruit Squares

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Chocolate Dipped Fruit Squares
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
123
calories
Calories

Nutritional values

1 square contains
(Percentage of daily recommendation)
Calorie123 kcal(6 %)
Protein1.29 g(1 %)
Fat8.45 g(7 %)
Carbohydrates11.37 g(8 %)
Sugar added4.06 g(16 %)
Roughage0.24 g(1 %)
Vitamin A49.98 mg(6,248 %)
Vitamin D0.09 μg(0 %)
Vitamin E0.73 mg(6 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.13 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate0.32 μg(0 %)
Pantothenic acid0.06 mg(1 %)
Biotin0.08 μg(0 %)
Vitamin B₁₂0.03 μg(1 %)
Vitamin C0.21 mg(0 %)
Potassium92.68 mg(2 %)
Calcium16.71 mg(2 %)
Magnesium20.62 mg(7 %)
Iron0.92 mg(6 %)
Iodine0.82 μg(0 %)
Zinc0.22 mg(3 %)
Saturated fatty acids4.55 g
Cholesterol13.75 mg
Author of this recipe:

Ingredients

for
50
Ingredients
¼ cup
0.333 cup
3 ½ ounces
mixed Dried Fruit (e. g. cranberries, cherries, prunes, blueberries, raspberries; chopped)
¼ cup
double cream
0.333 cup
3 ½ ounces
Dark chocolate (for cooking)
2 tablespoons
How healthy are the main ingredients?
sugar

Preparation steps

1.
Heat the oven to 180°C (160°C in a fan oven), 375°F, gas 5 and line a cake tin (approx. 20 x 30 cm) with grease-proof paper.
2.
Melt the butter with the sugar in a saucepan. Stir in the fruit, double cream and ground almonds and simmer for 2 minutes. Pour into the cake tin. Smooth the top flat and bake for around 10 minutes.
3.
Meanwhile, melt the cooking chocolate with the cream in a bain marie over hot, but not boiling, water. Remove from the heat and cool to lukewarm.
4.
Take the tin out of the oven and allow to cool briefly. Cut into 4 x 4 cm squares and dip half of each square in the chocolate. Leave to set, then serve.