Chocolate Coconut Confections

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Chocolate Coconut Confections
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Health Score:
5,9 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
152
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie152 kcal(7 %)
Protein3 g(3 %)
Fat11 g(9 %)
Carbohydrates11 g(7 %)
Sugar added10 g(40 %)
Roughage2.7 g(9 %)
Automatic
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin K2.1 μg(4 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.8 mg(7 %)
Vitamin B₆0 mg(0 %)
Folate9 μg(3 %)
Pantothenic acid0.1 mg(2 %)
Biotin2.9 μg(6 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C1 mg(1 %)
Potassium255 mg(6 %)
Calcium40 mg(4 %)
Magnesium33 mg(11 %)
Iron2.3 mg(15 %)
Iodine1 μg(1 %)
Zinc0.5 mg(6 %)
Saturated fatty acids7.6 g
Uric acid0 mg
Cholesterol1 mg
Complete sugar11 g

Ingredients

for
24
Ingredients
200 grams dark Couverture
200 grams Milk chocolate couveture
400 grams dried Coconut
3 tablespoons chopped Pistachio
How healthy are the main ingredients?
CoconutPistachio

Preparation steps

1.

Chop the dark chocolate and place in a bowl. Chop the milk chocolate and place in a separate bowl. Melt each chocolate over a pot of simmering water until smooth. Stir half the coconut shavings into the dark chocolate and the other half into the milk chocolate.

2.

Dollop 1 tablespoon portions of each chocolate mixture onto a parchment-lined baking sheet. Sprinkle with the chopped pistachios. Allow to set before serving.