Chocolate and Coffee Drink with Garnish
(0 votes)
(0 votes)
Health Score:
3,9 / 10
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 10 min.
Ready in
Calories:
240
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 240 kcal | (11 %) | ||
| Protein | 1.39 g | (1 %) | ||
| Fat | 7.92 g | (7 %) | ||
| Carbohydrates | 36.8 g | (25 %) | ||
| Sugar added | 12.57 g | (50 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 39.72 mg | (4,965 %) | ||
| Vitamin D | 0.07 μg | (0 %) | ||
| Vitamin E | 0.12 mg | (1 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.08 mg | (7 %) | ||
| Niacin | 0.32 mg | (3 %) | ||
| Vitamin B₆ | 0.02 mg | (1 %) | ||
| Folate | 1.65 μg | (1 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 0.8 μg | (2 %) | ||
| Vitamin B₁₂ | 0.14 μg | (5 %) | ||
| Vitamin C | 0.2 mg | (0 %) | ||
| Potassium | 87.37 mg | (2 %) | ||
| Calcium | 44.56 mg | (4 %) | ||
| Magnesium | 11.46 mg | (4 %) | ||
| Iron | 0.39 mg | (3 %) | ||
| Iodine | 13.6 μg | (7 %) | ||
| Zinc | 0.33 mg | (4 %) | ||
| Saturated fatty acids | 5.98 g | |||
| Cholesterol | 14.61 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 1 tablespoon sugar
- 2 tablespoons Instant Coffee powder
- Cardamom
- 1 scoop coffee Ice cream
- 1 teaspoon grated Dark chocolate
How healthy are the main ingredients?
sugarPreparation steps
1.
Put the sugar in a small saucepan with 125 ml water. Add the coffee and a pinch of cardamom and bring to the boil - it is allowed to foam up. Pour around 1/3 of the coffee into a cup. Bring the rest to the boil again and pour into the cup. Wait briefly for the coffee powder to settle on the bottom of the cup.
2.
Top with the scoop of ice cream and serve sprinkled with chocolate.
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