Choc Nut Traybake
(0 votes)
(0 votes)
Health Score:
5,2 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
241
calories
Calories
Nutritional values
1 square contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 241 kcal | (11 %) | ||
| Protein | 3.6 g | (4 %) | ||
| Fat | 15.48 g | (13 %) | ||
| Carbohydrates | 24.81 g | (17 %) | ||
| Sugar added | 12.57 g | (50 %) | ||
| Roughage | 0.94 g | (3 %) |
more nutritional values
| Vitamin A | 68.41 mg | (8,551 %) | ||
| Vitamin D | 0.25 μg | (1 %) | ||
| Vitamin E | 2.91 mg | (24 %) | ||
| Vitamin B₁ | 0.03 mg | (3 %) | ||
| Vitamin B₂ | 0.17 mg | (15 %) | ||
| Niacin | 1.01 mg | (8 %) | ||
| Vitamin B₆ | 0.02 mg | (1 %) | ||
| Folate | 16.08 μg | (5 %) | ||
| Pantothenic acid | 0.07 mg | (1 %) | ||
| Biotin | 5.55 μg | (12 %) | ||
| Vitamin B₁₂ | 0.18 μg | (6 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 129.96 mg | (3 %) | ||
| Calcium | 48.26 mg | (5 %) | ||
| Magnesium | 45.01 mg | (15 %) | ||
| Iron | 1.23 mg | (8 %) | ||
| Iodine | 7.5 μg | (4 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 6.8 g | |||
| Cholesterol | 37.25 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
16
- Ingredients
- ½ cup butter
- 0.333 cup Dark chocolate (chopped)
- 2 eggs (beaten)
- 1 cup granulated sugar
- 0.333 cup all-purpose flour
- 1 teaspoon Baking powder
- 1 pinch salt
- 1 cup almonds
- 1 cup Dark Chocolate chip
Preparation steps
1.
Preheat the oven to 180°C (160 fan) | 350°F | gas 4 and grease and line an 18 x 28 cm | 7" x 11" brownie tin.
2.
Melt the butter and chocolate in a bowl over a pan of simmering water. Once melted, stir in the other ingredients, apart from the almonds and chocolate chips, until smooth and combined.
3.
Tip in two thirds of the almonds and chocolate chips and stir to distribute then pour into the tin. Scatter the rest of the nuts and chips over the top and bake for 30 minutes until the centre feels springy to the touch.
4.
Leave to cool in the tin before dividing into 16 squares.
Current Recipe Search
