Guilt-Free Snack

Chilled Strawberry Cake

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Average: 4.5 (2 votes)
(2 votes)
Chilled Strawberry Cake

Chilled Strawberry Cake - Melt in your mouth! A delicate bite of cookie meets pure creaminess

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Health Score:
4,7 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 3 h. 35 min.
Ready in
Calories:
153
calories
Calories

Healthy, because

Even smarter

Nutritional values

The summery dessert scores points with a lot of protein and a minimum fat content per portion - so you can enjoy it without regrets, even though you already consume half the daily requirement of vitamin C. The vitamin helps to tighten the connective tissue and improve stress management.

You can also prepare the dessert without gelatine. An alternative is Agar Agar, which is a gelling agent made from algae. You can find this product on the baking shelf in well-assorted supermarkets and organic food stores. Dosage and use can be found in the package instructions.

1 piece contains
(Percentage of daily recommendation)
Calorie153 kcal(7 %)
Protein12 g(12 %)
Fat4 g(3 %)
Carbohydrates16 g(11 %)
Sugar added6 g(24 %)
Roughage1.5 g(5 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.3 mg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.8 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate26 μg(9 %)
Pantothenic acid0.7 mg(12 %)
Biotin9 μg(20 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C53 mg(56 %)
Potassium187 mg(5 %)
Calcium79 mg(8 %)
Magnesium20 mg(7 %)
Iron1 mg(7 %)
Iodine15 μg(8 %)
Zinc0.5 mg(6 %)
Saturated fatty acids1.9 g
Uric acid22 mg
Cholesterol34 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
6
Ingredients
1 pound Strawberries
½ lemon
8 sheets gelatin
8 Ladyfinger (about 50 grams)
1 pinch Vanilla sugar
14 ounces Cottage cheese
Sweetener (to taste)
1 tablespoon powdered sugar
How healthy are the main ingredients?
Cottage cheeseStrawberrylemon
Preparation

Kitchen utensils

3 Bowls, 1 Cutting board, 1 Small knife, 1 Hand mixer, 1 Fine-mesh sieve, 1 Citrus juicer, 1 Teaspoon, 1 Small bowl, 1 rectangular baking dish (about 20 x 6 cm), 1 Plastic wrap, 1 Small pot, 1 Tablespoon, 1 Wooden spoon, 1 Fine grater, 1 Rubber spatula

Preparation steps

1.
Chilled Strawberry Cake preparation step 1

Rinse strawberries in a bowl of cold water, then gently pat dry.

2.
Chilled Strawberry Cake preparation step 2

Set 6 of the prettiest berries aside. Halve remaining berries, puree and pass through a fine sieve.

3.
Chilled Strawberry Cake preparation step 3

Rinse lemon in hot water, wipe dry and finely grate 1 teaspoon zest. Squeeze lemon half.

4.
Chilled Strawberry Cake preparation step 4

Soak the gelatin in cold water for about 5 minutes. Meanwhile, rinse a rectangular baking dish in cold water and line with plastic wrap, leaving about 5 cm (approximately 2-inch) overhang.

5.
Chilled Strawberry Cake preparation step 5

Arrange ladyfingers to cover bottom of the dish. 

6.
Chilled Strawberry Cake preparation step 6

Heat softened gelatin in a small pot, stirring until it dissolves. One after another, add 2 tablespoons of strawberry puree and whisk thoroughly into the gelatin.

7.
Chilled Strawberry Cake preparation step 7

Pour the mixture into the remaining strawberry puree and mix with lemon zest and vanilla sugar. Mix in the cottage cheese with 2-3 tablespoons of lemon juice and season to taste with sweetener.

8.
Chilled Strawberry Cake preparation step 8

Spread cheese mixture into the dish and smooth. Chill until set, at least 3 hours (preferably overnight) in the refrigerator.

9.
Chilled Strawberry Cake preparation step 9

Lift strawberry cake out of dish using the plastic wrap. Cut cake into 6 equal pieces, arrange ladyfinger side up on a plate and sprinkle with powdered sugar. Cut the remaining strawberries into slices or quarters,. Garnish cake with strawberries and serve.