Chicory and Stone Fruit Salad
(0 votes)
(0 votes)
304
calories
Calories
easy
Difficulty
20 min.
Preparation
• Ready in 35 min.
Ready in
Nutritions
| Fat | 14.81 g | |
| Saturated Fat Acids | 1.16 g | |
| Protein | 2.29 g | |
| Roughage | 5.97 g | |
| Sugar added | 8.62 g | |
| Calorie | 304 |
more nutritions
1 serving contains
| Calories | 304 |
| Protein/g | 2.29 |
| Fat/g | 14.81 |
| Saturated fatty acids/g | 1.16 |
| Carbohydrates/g | 43.21 |
| Added sugar/g | 8.62 |
| Roughage/g | 5.97 |
| Cholesterol/mg | 0 |
| Vitamin A/mg | 72.99 |
| Vitamin D/μg | 0 |
| Vitamin E/mg | 0.66 |
| Vitamin B₁/mg | 0.13 |
| Vitamin B₂/mg | 0.09 |
| Niacin/mg | 1.52 |
| Vitamin B₆/mg | 0.11 |
| Folate/μg | 22.95 |
| Pantothenic acid/mg | 0.38 |
| Biotin/μg | 0.93 |
| Vitamin B₁₂/μg | 0 |
| Vitamin C/mg | 30.92 |
| Potassium/mg | 487.03 |
| Calcium/mg | 27.95 |
| Magnesium/mg | 30.33 |
| Iron/mg | 0.67 |
| Zinc/mg | 0.4 |
Recipe author: EAT SMARTER
Ingredients
for 4 servingsPreparation steps
Step 1/3
Cut the plums into eighths.
Step 2/3
Mix together the lemon juice, honey, salt and pepper. Whisk in the oil. Marinate the plums and apples in the dressing for about 15 minutes.
Step 3/3
Mix the endive with the marinated plums and apple slices and serve sprinkled with linseeds.
Add comment
EAT SMARTER Newsletter
It's Free!
Sign up for our EAT SMARTER NEWSLETTER
Stay up to date with the EAT SMARTER! Newsletter! We will send you daily inspiration to cook and enjoy. Sign up here for free!
