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Ingredients

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Chicken with Sage

Chicken with Sage

30 min., ready in 2 h. 30 min.
Time:
475
calories
Calories:
Health Score:
76 / 100
Ingredientsfor  
Ingredients
1 chicken (1.2 kg)
Vinegar
3 garlic cloves
4 Tbsps olive oil
2 tsps honey
2 sprigs Sage
2 onions
¼ l Red wine
400 milliliters chicken stock
½ lemon (juice)
salt
peppers
How healthy are the main ingredients?
olive oilhoneySagechickengarlic cloveonion
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Preparation
1.

Sprinkle the chicken with some vinegar and set aside.

2.

Rinse sage leaves, pat dry and finely chop.

3.

In a bowl, mix lemon juice, honey, sage and olive oil. Season with salt and pepper. Marinate chicken with the sage mixture about 1 hour, covered in the refrigerator. Peel and cut onion into chunks. Peel garlic.

4.

Place chicken, onion pieces and garlic cloves in a roasting pan and pour in a little chicken stock. Bake for about 1 hour at 175°C (approximately 325°F), until chicken is cooked through, basting occasionally with chicken stock and red wine.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie475 cal.(23 %)
Protein65 g(66 %)
Fat17 g(15 %)
Carbohydrates7 g(5 %)
Sugar added2 g(8 %)
Roughage0.9 g(3 %)
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