Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Chestnuts and Almonds in Honey
5 min.
Time:
1746
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
Preparation
1.
Fill a sealable glass jar with the honey. Coarsely chop the nuts, and add to the honey. Mix well.
2.
This could also be done with hazelnuts. Different types of honeys can be used, according to one's taste. This can be used to top cereal, to mix in yogurt, or to serve with pastries.
Nutritional values
1 jar contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,746 cal. | (83 %) | ||
| Protein | 35 g | (36 %) | ||
| Fat | 69 g | (59 %) | ||
| Carbohydrates | 246 g | (164 %) | ||
| Sugar added | 184 g | (736 %) | ||
| Roughage | 24.7 g | (82 %) |