Soul Food

Cheesecake with Raisins

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Cheesecake with Raisins
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Health Score:
43 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
ready in 2 h.
Ready in
Calories:
234
calories
Calories

Healthy, because

Even smarter

Nutritional values

A real classic reissued: Cheesecake with a rusk base! In the spelt variant, the base not only tastes finely nutty, but also contains fibre. These indigestible food components keep you full for a long time and get your digestion going.

It does not always have to be white household sugar! Raw cane sugar has a mild caramel-like sweetness and is gently extracted from sugar cane. Thus still a few minerals remain. Alternatively, you can also use whole cane sugar or coconut blossom sugar - both alternatives have a strong caramel note and have a comparable sweetening power to household sugar.

1 piece contains
(Percentage of daily recommendation)
Calorie234 cal.(11 %)
Protein13 g(13 %)
Fat6 g(5 %)
Carbohydrates31 g(21 %)
Sugar added13 g(52 %)
Roughage0.9 g(3 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.5 μg(3 %)
Vitamin E0.5 mg(4 %)
Vitamin K1.6 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin3 mg(25 %)
Vitamin B₆0.1 mg(7 %)
Folate24 μg(8 %)
Pantothenic acid0.8 mg(13 %)
Biotin8.6 μg(19 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C1 mg(1 %)
Potassium170 mg(4 %)
Calcium89 mg(9 %)
Magnesium16 mg(5 %)
Iron1 mg(7 %)
Iodine5 μg(3 %)
Zinc0.7 mg(9 %)
Saturated fatty acids2.9 g
Uric acid15 mg
Cholesterol74 mg
Complete sugar21 g

Ingredients

for
12
Ingredients
100 grams Whole grain cracker
1 kilogram Quark
1 packet vanilla pudding mix
150 grams sugar
1 packet Vanilla sugar
2 eggs
1 packet grated Lemon peel
1 pinch salt
100 grams raisins
1 egg yolk (For brushing)
How healthy are the main ingredients?
sugarraisinseggsalt

Preparation steps

1.

Line the bottom of a springform pan (26 cm in diameter) (approximately 10 inches) with parchment paper and spread with crackers.

2.

Whisk quark with pudding powder, sugar, vanilla sugar, eggs, lemon zest and salt. Fold in raisins. 

3.

Spread cream in the pan and smooth. Whisk egg yolk and brush cake with it. Bake in preheated oven at 175°C (gas mark 2-3, fan: 160°C) (approximately 350°F) for about 1 hour. Remove from the oven and cool in a pan. Carefully loosen from the pan and transfer to a plate. Serve cut into slices.