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Cheese and Apple Stuffed Beef Rolls with Vegetable Stew

Cheese and Apple Stuffed Beef Rolls with Vegetable Stew

1 hr 40 min.
Time:
620
calories
Calories:
Health Score:
82 / 100
Ingredientsfor  
Ingredients
4 slices Beef (from the leg, per 125 grams)
salt
peppers
2 crumbly Apple
125 grams Blue cheese
40 grams chopped almonds
3 Tbsps clarified butter
500 milliliters hot water
1 bunch Soup vegetables
2 tsps grated Lemon peel
1 tsp Tomato paste
3 Tbsps Crème fraiche
How healthy are the main ingredients?
BeefalmondTomato pastesaltApple
Preparation
1.

Season the beef with salt and pepper. Peel the apples, cut into quarters, remove the core and cut the apples into strips. Distribute the apple stripes over the beef and top with crumbled blue cheese. Sprinkle the almonds on top. Roll up the beef fillet and tie.

2.

Fry the rolls in a pan in hot clarified butter. Rinse the soup vegetables (such as carrot, leek, parsnip or other aromatic vegetables such as celery or onion), trim and dice. Add the soup vegetables along with the lemon zest to the rolls. Pour in the water, cover the pan and stew over medium heat for 1 hour and 15 minutes. Remove the rolls from the stew and keep warm. Stir the tomato paste and creme fraiche into the stew, pour in the stock and bring to a boil. Season the stew with salt and pepper.

Serve the beef rolls with the stew.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie620 cal.(30 %)
Protein41 g(42 %)
Fat41 g(35 %)
Carbohydrates21 g(14 %)
Sugar added0 g(0 %)
Roughage6.8 g(23 %)
Ausgabe 02/24

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