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Ingredients

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Chanterelle Potatoes

Chanterelle Potatoes

with Herbs
45 min., ready in 1 hr 10 min.
Time:
138
calories
Calories:
Health Score:
100 / 100
Ingredientsfor  
Ingredients
8 waxy potatoes (about 18 oz.)
salt
2 shallots
1 carrot
1 lb Chanterelle
½ bunch flat-leaf parsley
½ bunch Chives
2 Tbsps vegetable oil
peppers
1 pinch ground paprika (sweet)
How healthy are the main ingredients?
parsleyChivespotatosaltshallotcarrot
Preparation
1.
Chanterelle Potatoes preparation step 1

Scrub potatoes and boil in salted water until knife-tender, about 25 minutes. Peel while still hot and let cool.

2.
Chanterelle Potatoes preparation step 2

Peel the shallots, cut in half lengthwise and cut into thin slices.

3.
Chanterelle Potatoes preparation step 3

Peel the carrot. Cut in half lengthwise and cut into thin slices.

4.
Chanterelle Potatoes preparation step 4

Carefully clean chanterelles with a brush. (Rinse briefly and pat dry only if necessary.) Cut large mushrooms in half lengthwise.

5.
Chanterelle Potatoes preparation step 5

Rinse the parsley and chives and shake dry. Pluck parsley leaves and finely chop. Cut chives into thin slices.

6.
Chanterelle Potatoes preparation step 6

Cut the potatoes into thick slices.

7.
Chanterelle Potatoes preparation step 7

Coat the bottom of a large non-stick pan with as slick of oil. Fry potatoes and carrot over low heat until the potato slices are golden brown and crispy. Season with salt and pepper.

8.
Chanterelle Potatoes preparation step 8

At the same time, heat the remaining oil in a second large non-stick pan. Cook chanterelles and shallots over medium heat for 5-6 minutes.

9.
Chanterelle Potatoes preparation step 9

Mix chanterelles, parsley and chives into potato mixture and heat through. Season with paprika, salt and pepper and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie138 cal.(7 %)
Protein4 g(4 %)
Fat5 g(4 %)
Carbohydrates16 g(11 %)
Sugar added0 g(0 %)
Roughage10.5 g(35 %)
Healthy, because

Healthy, because

While this dish is brimming with savory flavor, it's surprisingly low in calories, with only 138 calories per portion.

Even smarter

Even smarter

Use grapeseed oil for frying if possible. Its fatty acids help to normalize elevated blood fat levels and support cardiovascular function.

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