Chanterelles are a favorite mushroom of many chefs, famed for their delicious nutty flavor and exquisite, meaty texture. Chanterelle season lasts relatively long, sprouting in mid-late June and lasting through late autumn, allowing for plenty of time to enjoy this delicious ingredient.

Thanks to french fries and mashed potatoes, potatoes are often considered unhealthy. In reality, this delicious starch is low in calories and fat and packed with valuable nutrients.

For a long time sweet potatoes were seen as something exotic. However, this era seems to have ended. Nowadays you can find sweet potatoes in almost every grocery store. This development brings us not only great culinary advantages, but also many health advantages.