Challah French Toast

5
Average: 5 (1 vote)
(1 vote)
Challah French Toast
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Health Score:
5,8 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 38 min.
Ready in
Calories:
556
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie556 kcal(26 %)
Protein26.91 g(27 %)
Fat15.98 g(14 %)
Carbohydrates69.11 g(46 %)
Sugar added4.31 g(17 %)
Roughage0.17 g(1 %)
Vitamin A343.4 mg(42,925 %)
Vitamin D5.19 μg(26 %)
Vitamin E10.07 mg(84 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.68 mg(62 %)
Niacin0.67 mg(6 %)
Vitamin B₆0.03 mg(2 %)
Folate84.7 μg(28 %)
Pantothenic acid0.35 mg(6 %)
Biotin1.74 μg(4 %)
Vitamin B₁₂2.91 μg(97 %)
Vitamin C4.84 mg(5 %)
Potassium126.46 mg(3 %)
Calcium107.08 mg(11 %)
Magnesium9.58 mg(3 %)
Iron3.68 mg(25 %)
Iodine141.05 μg(71 %)
Zinc0.36 mg(5 %)
Saturated fatty acids3.71 g
Cholesterol369.15 mg

Ingredients

for
4
Ingredients
8 large eggs
1 ½ cups milk
½ teaspoon cinnamon
1 teaspoon pure vanilla extract
1 tablespoon honey
8 slices Challah (cut 3/4-inch thick)
butter (as needed for pan)
vegetable oil (as needed for pan)
pure Maple syrup (to serve)
fresh Fruit to serve (blueberries, strawberries, apricots, etc. )
fresh mint for garnish (optional)
powdered sugar (for dusting)
How healthy are the main ingredients?
honeyeggcinnamonMaple syrupmint

Preparation steps

1.
Preheat oven to 250º F (for warming).
2.
In a large shallow bowl, whisk eggs, milk, cinnamon, vanilla and honey together until blended. Soak the sliced Challah bread in the egg mixture for 3 minutes, turning once, fitting as many slices in the mixture as possible.
3.
Over medium heat, melt 1 tablespoon butter and 1 tablespoon oil in a large skillet. Add the soaked bread slices and cook for 2 to 3 minutes on each side, or until golden brown. Arrange the cooked French toast on a baking sheet and warm in the preheated oven. Repeat the process with the remaining bread slices, adding butter and oil to the skillet as needed.
4.
Serve hot with pure maple syrup, fresh fruit, and a dusting of confectioners' sugar.