Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Celery-Grape Wheatgrass Juice
Rinse grapes thoroughly under running water, drain in a sieve and separate from stems.
Rinse celery and remove tough strings, if desired. Chop coarsely.
Rinse wheatgrass, shake dry and coarsely chop.
Finely dice dried melon.
Using a juicer, extract juice from grapes, celery and wheatgrass. Fill a glass with ice cubes, pour in juice, and garnish with diced melon.
(Percentage of daily recommendation)
| Calorie | 81 cal. | (4 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 16 g | (11 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 1.5 g | (5 %) |
Healthy, because
Grapes boost your metabolism, with plenty of potassium freeing the body from accumulated fluid and balancing the water balance. Two plant substances contained in it have a positive effect on the heart, circulation, and vessels.
Even smarter
In addition to natural cell protection substances, wheatgrass provides plenty of chlorophyll. It improves the oxygen content in body tissue and blood, thus detoxifying and purifying.