EatSmarter exclusive recipe

Cashew Cookies

with Marzipan
4.81818
Average: 4.8 (11 votes)
(11 votes)
Cashew Cookies

Cashew Cookies - Warm cookies from the oven — just right when it's cold outside

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Health Score:
5,6 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 50 min.
Ready in
Calories:
208
calories
Calories

Healthy, because

Even smarter

Nutritional values

Marzipan is made from almonds, which are rich in monounsaturated fatty acids. 

For more seasoning, add 1 teaspoon of ground ginger. 

1 piece contains
(Percentage of daily recommendation)
Calorie208 kcal(10 %)
Protein5 g(5 %)
Fat13 g(11 %)
Carbohydrates17 g(11 %)
Sugar added8 g(32 %)
Roughage2.5 g(8 %)
Vitamin A0 mg(0 %)
Vitamin D0.2 μg(1 %)
Vitamin E3.6 mg(30 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.1 mg(18 %)
Vitamin B₆0.1 mg(7 %)
Folate25 μg(8 %)
Pantothenic acid0.3 mg(5 %)
Biotin4.4 μg(10 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C0.1 mg(0 %)
Potassium188 mg(5 %)
Calcium40 mg(4 %)
Magnesium63 mg(21 %)
Iron1.1 mg(7 %)
Iodine2 μg(1 %)
Zinc0.7 mg(9 %)
Saturated fatty acids2 g
Uric acid6 mg
Cholesterol24 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
30
Ingredients
1 egg
4 ounces Cashews
7 ounces Marzipan
1 tablespoon Pastry flour
2 ounces powdered sugar
How healthy are the main ingredients?
Cashewegg
Preparation

Kitchen utensils

1 Baking sheet, 1 Bowl, 1 Small bowl, 1 Tablespoon, 1 Teaspoon, 1 Wooden spoon, 1 Brush, 1 Immersion blender, 1 deep bowl, 1 Parchment paper, 1 Oven rack

Preparation steps

1.
Cashew Cookies preparation step 1

Separate the egg. Finely chop half of cashews with an immersion blender.

2.
Cashew Cookies preparation step 2

Combine chopped cashews with almond paste, egg white, flour and powdered sugar in a bowl. Mix to form a smooth dough.

3.
Cashew Cookies preparation step 3

Form the dough into cherry-sized balls. Press slightly to flatten.

4.
Cashew Cookies preparation step 4

Line a baking sheet with parchment paper. Mix the egg yolk with about 1 teaspoon of water and brush onto the cookies.

5.
Cashew Cookies preparation step 5

Press remaining cashews into the cookies. Bake on the middle rack of a preheated oven at 350°F until golden brown, about 15 minutes.

6.
Cashew Cookies preparation step 6

Cool the cookies on a cooling rack before serving.