Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Carrots with Sesame Dressing
20 min.
Time:
152
calories
Calories:
Health Score:
99 / 100
Ingredientsfor
- Ingredients
- 500 grams carrots (cut into thin, long sticks)
- 3 Tbsps sesame oil
- 2 Tbsps Rice vinegar
- 1 Tbsp Tahini
- salt
- 1 Tbsp parsley (finely chopped)
- 1 Tbsp black Sesame seeds (for garnish)
Preparation
1.
Mix rice vinegar, sesame oil, and tahini paste with 2 tablespoons water. Season with salt and stir in the parsley.
2.
Mix the carrots with the dressing and sprinkle with sesame seeds before serving. If desired, tie carrots together into bundles with seaweed.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 152 cal. | (7 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.5 g | (15 %) |