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Ingredients

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Carrot-Mandarin Orange Drink

Carrot-Mandarin Orange Drink

with Lime and Figs
10 min.
Time:
106
calories
Calories:
Health Score:
98 / 100
Ingredientsfor  
Ingredients
2 large carrots
2 Mandarin orange (or tangerines)
1 small Lime
1 small fresh Figs
Ice cubes
How healthy are the main ingredients?
carrotLimeFigs
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Preparation
1.
Carrot-Mandarin Orange Drink preparation step 1

Rinse and coarsely chop carrots.

2.
Carrot-Mandarin Orange Drink preparation step 2

Squeeze juice from mandarines and lime.

3.
Carrot-Mandarin Orange Drink preparation step 3

Gently rinse figs with warm water, then pat dry and slice thinly.

4.
Carrot-Mandarin Orange Drink preparation step 4

Using an electric juicer, juice carrots.

5.
Carrot-Mandarin Orange Drink preparation step 5

Crush ice cubes with an ice crusher (or in a blender). Fill a glass with ice, then mix in carrot, mandarin orange and lime juices. Garnish with fig slices and serve immediately.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie106 cal.(5 %)
Protein2 g(2 %)
Fat1 g(1 %)
Carbohydrates20 g(13 %)
Sugar added0 g(0 %)
Roughage1.5 g(5 %)
Healthy, because

Healthy, because

Mandarins and limes provide extra vitamin C, which boosts fat burning and strengthens the body's defenses, while fresh figs provide magnesium for good nerves and add fiber.

Even smarter

Even smarter

If you want your drink to have a bit of a kick, then season the drink with some freshly grated ginger, which is good for the immune system and fat burning.

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