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Ingredients

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Carrot-Chive Slaw

Carrot-Chive Slaw

with Sour Cream
15 min.
Time:
156
calories
Calories:
Health Score:
94 / 100
Ingredientsfor  
Ingredients
½ bunch Chives
5 ozs cream cheese
2 Tbsps Sour cream
½ small lemon
salt
peppers
7 ozs carrots
How healthy are the main ingredients?
carrotcream cheeseSour creamChiveslemonsalt
Preparation
1.
Carrot-Chive Slaw preparation step 1

Rinse the chives, shake dry, cut into thin rings and place in a bowl.

2.
Carrot-Chive Slaw preparation step 2

Mix together the cream cheese and sour cream until smooth and add chives.

3.
Carrot-Chive Slaw preparation step 3

Squeeze juice from half a lemon. Season cream cheese mixture with 1-2 teaspoons lemon juice, salt, and pepper.

4.
Carrot-Chive Slaw preparation step 4

Peel carrots and grate finely with a box grater. Stir into the mixture, season with more salt and pepper, and serve.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie156 cal.(7 %)
Protein5 g(5 %)
Fat13 g(11 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage1.7 g(6 %)
Healthy, because

Healthy, because

This snack is low in fat, high in protein, and contains a lot of satiating fiber combined with bone-strengthening calcium from dairy products and vision-protecting vitamin A from carrots.

Even smarter

Even smarter

This vegetable slaw gets healthier and even more colourful if you replace some of the carrots with celery and/or beetroot. The mix also tastes great with baked potatoes!

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