Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
Carrot Bread with Raisins
- Ingredients
- 4 Tbsps raisins
- ½ cube fresh Yeast
- 350 grams carrots
- 500 grams Pastry flour
- 1 tsp salt
- ½ tsp freshly grated ginger
- 1 generous pinch ground cilantro
- 3 Tbsps olive oil
- Pastry flour (for the work surface)
- Pastry flour (for dusting)
Soak raisins in lukewarm water.
Bloom the yeast in 250 ml (approximately 1 cup) of lukewarm water. Peel and finely grate the carrots. Stir together the flour, salt, ginger, coriander, and carrots. Make a well in the mixture and pour in the yeast mixture and olive oil. With your hands or the dough hook of the electric hand mixer process to a smooth dough. If the dough is too moist, add extra flour. If the dough is too dry, add some lukewarm water. Knead the dough on a floured surface for about 10 minutes until smooth. Cover and let stand in a warm place for about 1 hour. Drain the raisins and work into the dough. Divide the dough into 2 equal portions and shape each into a long loaf. Transfer the loaves to a parchment-lined baking sheet, sprinkle with flour and leave to rise for another 20 minutes.
Preheat the oven to 200°C (approximately 400°F).
Bake the loaves for about 50 minutes. Remove, let cool and serve sliced.
(Percentage of daily recommendation)
Calorie | 1,222 cal. | (58 %) | ||
Protein | 33 g | (34 %) | ||
Fat | 18 g | (16 %) | ||
Carbohydrates | 228 g | (152 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 16.5 g | (55 %) |