Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Caprese Salad
15 min.
Time:
181
calories
Calories:
Health Score:
92 / 100
Ingredientsfor
Preparation
1.
Rinse tomatoes and remove the stems. Cut the tomatoes crosswise into slices. Drain mozzarella and also cut into slices.
2.
Alternately layer the tomato and mozzarella slices on four large plates like roof tiles. Season lightly with salt and pepper and drizzle oil evenly over everything.
3.
Pluck the basil leaves (don't rinse) and bruise. Sprinkle the salad with it and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 181 cal. | (9 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 5 g | (3 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.1 g | (4 %) |