Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Cabbage Salad
25 min.
Time:
200
calories
Calories:
Health Score:
96 / 100
Ingredientsfor
- Ingredients
- 1 Napa cabbage
- 2 scallions
- 100 grams Corn (canned)
- 4 Tbsps olive oil
- 4 Tbsps white balsamic vinegar
- salt
- freshly ground peppers
- 3 Tomatoes
- 2 Tbsps Pumpkin seed
Preparation
1.
Rinse cabbage, trim and cut crosswise into strips. Rinse scallions, trim and cut into rings. Drain corn.
2.
Mix olive oil and vinegar in a bowl and season with salt. Add cabbage, corn and onions to the bowl and let rest for about 10 minutes. Rinse tomatoes, cut into slices, add to the bowl and mix. Arrange cabbage salad on plates and serve garnished with pumpkin seeds.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 200 cal. | (10 %) | ||
Protein | 6 g | (6 %) | ||
Fat | 15 g | (13 %) | ||
Carbohydrates | 10 g | (7 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 5.8 g | (19 %) |