Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Cabbage-Carrot Mocktail
with Beet Juice
5 min.
Time:
62
calories
Calories:
Health Score:
84 / 100
Ingredientsfor
- Ingredients
- 1 sprig flat-leaf parsley
- ½ cup White cabbage juice
- ½ cup Carrot juice
- 3 Tbsps Beet juice
- ½ tsp Canola oil
- Ice cubes
How healthy are the main ingredients?
parsley
Preparation
1.
Rinse parsley and shake dry.
2.
In a cocktail shaker (or a jar with a tight-fitting lid), combine carrot, beet and cabbage juices with oil. Add ice cubes and shake vigorously. Pour into a highball glass, garnish with parsley and enjoy immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 62 cal. | (3 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 1 g | (1 %) | ||
Carbohydrates | 8 g | (5 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.5 g | (2 %) |
Healthy, because
Healthy, because
Hardly any calories, almost no fat, but plenty of vitamins: This is what a perfect slimming drink looks like! Rapeseed oil ensures that the body can better utilise provitamin A for beautiful skin and also supplies valuable unsaturated fatty acids.
Even smarter
Even smarter
The beetroot juice not only brings a pretty colour, but also an extra portion of iron to the glass. That makes this drink especially useful for women!