Buttermilk Berry Drink

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Buttermilk Berry Drink
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in

Healthy, because

Even smarter

This drink contains calcium from the buttermilk and nutrients from the berries. It has a bit of added sugar in it, but it is a sweet treat that is great for a special occasion. 

To reduce the sugar content, replace the blueberry ice cream with frozen blueberries. 

Ingredients

for
4
Ingredients
1.333 cups Blueberries
2 Tbsps sugar
3 cups Buttermilk
4 scoops blueberry Ice cream
mint (to garnish)
How healthy are the main ingredients?
Blueberrysugarmint

Preparation steps

1.
Mix the berries with the sugar and leave to steep for one hour. Crush gently with a potato masher and stir in the buttermilk.
2.
Place one scoop of ice cream into each glass and pour the buttermilk mixture on top. Serve garnished with mint.
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