Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Bruschetta
15 min.
Time:
599
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
- Ingredients
- 4 Ciabatta
- 16 Cherry tomatoes
- 4 garlic cloves
- olive oil
- dried oregano
- salt
- freshly ground peppers
- 40 grams Goat cheese
Preparation
1.
Brush the cibatta slices with olive oil then top with the tomatoes. Peel the garlic, pass through a press, and sprinkle in between the tomatoes.
2.
Brush the tomatoes with olive oil, season with salt and pepper, and sprinkle with the oregano.
3.
Place on a baking sheet, then bake in a 220°C (approximately 430°F) oven for 8 minutes. Remove from the oven and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 599 cal. | (29 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 13 g | (11 %) | ||
| Carbohydrates | 100 g | (67 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 7 g | (23 %) |